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  • Home
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    • About Mindfulness
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    • Our Yoga Classes
    • Private Yoga Sessions
    • Workshops
    • Yoga Application Form
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  • Forest Bathing+
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    • About The Forest Bathing Institute
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    • Private Forest Bathing+ Walks
  • Reiki
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  • Local Therapists

Woodland Trust review of our corporate work

Forest Bathing, Health and Well-being, HHT news, NatureBy holistichealing28th November 2018Leave a comment

Review of our business and corporate Forest Bathing+ events by the Woodland Trust   Please find below a review of our work featured in the Woodland Trust’s magazine. If you…

How spending time in nature can help anxiety, stress & sleep.

Health and Well-being, HHT news, Nature TherapyBy holistichealing28th November 2018Leave a comment

How spending time in nature can help anxiety, stress & sleep.   Our journey with Forest Bathing and why it matters to you. If I said to you, my wife…

Holistic Healing Therapy teams up with the RSPB

HHT news, Nature, Nature TherapyBy holistichealing13th October 20172 Comments

Holistic Healing Therapy commence Forest Bathing, and Nature Therapy walks for the RSPB We are very excited and happy to announce we are now working with the RSPB and will…

DIY Body Cream for Dry Skin

DIY Quick and Easy Natural Body Cream for Dry Skin

Body, Health and Well-being, Natural Beauty, OrganicBy holistichealing29th August 2017Leave a comment

I have come across lots of people suffering from skin conditions, and one of the most common skin conditions seems to be dryness and dehydration. Even though I believe that…

water

Gel Water: Why You Can Be Drinking Plenty of Water, and Still Be Dehydrated?

Health and Well-being, Healthy Drinks, Healthy Food, Juices and Smoothies, Natural FoodBy holistichealing7th July 20171 Comment

Since I have learned about the benefits of drinking plenty of water, I was always trying to drink 2-3 of fresh clean water a day. However, I noticed that sometimes,…

Yoga Nidra visualisation

25-minute Relaxing Visualisation Yoga Nidra

UncategorizedBy holistichealing7th July 2017Leave a comment

We are happy to announce our first youtube Yoga Nidra recording! Yoga Nidra is sometimes translated as “yogic sleep”. The main aim of the class is to stay as focused…

Rye Flour as Hair Shampoo?

Hair, Health and Well-being, Natural BeautyBy holistichealing6th July 20176 Comments

Rye Flour as Shampoo In many countries, rye flour was used as a natural shampoo long before the invention of conventional shampoos. Indeed, it is one of the most traditional…

Gary playing the gong

Gary and Olga on Gong Baths: Interview on Brooklands Radio

Health and Well-being, HHT news, Mindfulness, Science, Self-development, Sound TherapyBy holistichealing4th July 2017Leave a comment

Last Sunday, we were honored to be invited to have an interview with Jill Bennett on Brooklands Radio http://www.brooklandsradio.co.uk – many thanks to Jill Bennet and Brooklands Radio team for inviting…

Summer Solstice 2017

Holidays, Nature, Self-development, Sound Therapy, SpiritualBy holistichealing24th June 2017Leave a comment

Summer Solstice 2017 – Gong Bath & Meditation   Summer solstice indicates the longest day in the year – after the summer solstice days will get shorter, and nights longer.…

Traditional Himalayan Style Yoga 55 min Total Body Workout

Health and Well-being, Mindfulness, YogaBy holistichealing23rd June 2017Leave a comment

Happy to announce our first yoga video on Youtube, made after multiple requests by our events guests! Please, watch and share – any feedback/comments are much appreciated. In this video,…

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