“Yoga (/ˈjoʊɡə/;[1] Sanskrit, योग Listen) is a group of physicalmental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals[2] in HinduismBuddhism, and Jainism.[3][4][5][1] 

The word “yoga” comes from the word “Yuj” which means union. Yoga is the union of body, mind, and soul with the Supreme/God/Universe.

The person who follows the yoga philosophy and practices with commitment is a yogi, or a yogini (usually denoting a woman).

[1] https://en.wikipedia.org/wiki/Yoga

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