Our services are carried out by fully certified and insured yoga teachers with wide knowledge and experience in yoga. All our yoga teachers are members of Yoga Alliance Professionals.
We offer a confidential, friendly, open and nurturing approach to each client. For further information on our practitioners, please, refer to Our Team page. The class space is always clean, comfortable and safe, it can be adjusted to suit your personal preferences to maximize the positive effects and your enjoyment from the yoga session.
Trained in India, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind, body, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice.
In our physical practice, we will focus on warming up and opening exercises. Simple yet profound, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints, flexibility issues, those new to yoga, or anyone who wants to deepen their yoga practice. The result is a throughly profound yogic practice aimed at boosting health, increasing energy and vitality, lifting the spirits, improving mood, and increasing mental and physical strength, stability, and balance.
Price: 12 GBP per person; 10 GBP concessions. A package of 6 sessions worth 59 pounds is available on request. Our Sunday evenings will be dedicated to relaxation and de-stress – for deeper relaxation, we recommend combining our yoga classes with follow-up gong bathes. Please, contact us by calling on 01932 880 712, or sending us an email at holistichealingtherapyuk@gmail.com.
You can see terms and conditions and more information about our events, as well as book your place below:
The Alchemy of Sound: South-West London and Surrey
Walton-on-Thames, GB
170 Sound Lovers
Our events in South-West London and Surrey are aimed at those interested in sound, music, drums, gongs, vibrations, relaxation, stress release, energy healing, yoga, meditatio…
Next Meetup
Mindfulness Teaching: Introduction to Mindfulness and Medita…
Tuesday, Feb 21, 2017, 7:30 PM
3 Attending
Check out this Meetup Group →
You can also join our Facebook group here.
Contact us using the Contact us Form on Contact us page, or by calling us on 01932 880 712 – we will be happy to answer any of your questions!
Hope to see you at the events!
