30 Days Wild Day 10 – Yew Tree Hunting!
Last week we went to Norbury Park in search for the ancient yew trees. Despite getting lost a few times, we managed to finally get to these majestic huge trees,…
30 Days Wild – Day 6: Birdwatching!
On Monday we were very lucky to go out in the park in the evening to see our animal friends and do birdwatching! The beginning of summer is a wonderful time…
Grounding for Health and Wellbeing!
What is Grounding? Grounding is generally referred to as practice of getting your body in contact with the Earth’s surface energies, which could be done by getting your body in…
30 Days Wild – Day 1: Get Inspired!
Happy First day of Summer!! For many people, summer is a wonderful time to get inspired and make most of nature and warm weather. Considering the increasing temperatures and #30dayswild…
How to Start Your Own Forest Bathing Practice
Have you ever tried practicing Forest Bathing? Originating from Japan, forest bathing is usually referred to as visiting forests for recreation and relaxation purposes. Studies show that forest bathing has…
Bushy Park – the true treasure of Royal Parks!
A bit About Bushy Park Bushy Park is situated in the London Borough of Richmond Upon Thames, and is the second largest of all London’s Royal Parks. It is in…
Forest Bathing
Forest Bathing is “refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness”. It is thought to help with many stress-related…