30 Days Wild – Day 2: Lunch in Nature!
It is yet the 2nd day of #30dayswild challenge and summer (and addressing those who live in England – remember, there is no “bad” weather – it is all about…
All about Nature Therapy, practiced by Holistic Healing Therapy: walks, exercises, principles, articles, science, news, and much more!
30 Days Wild – Day 1: Get Inspired!
Happy First day of Summer!! For many people, summer is a wonderful time to get inspired and make most of nature and warm weather. Considering the increasing temperatures and #30dayswild…
How to Start Your Own Forest Bathing Practice
Have you ever tried practicing Forest Bathing? Originating from Japan, forest bathing is usually referred to as visiting forests for recreation and relaxation purposes. Studies show that forest bathing has…
Bushy Park – the true treasure of Royal Parks!
A bit About Bushy Park Bushy Park is situated in the London Borough of Richmond Upon Thames, and is the second largest of all London’s Royal Parks. It is in…
Forest Bathing
Forest Bathing is “refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness”. It is thought to help with many stress-related…