30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…
Bees are wonderful! You only need to watch a bee for a few minutes to understand that. They are truly hard workers, and their role in nature is crucial -…
Many of us go to galleries for art. Indeed, there are so many exhibitions nowadays it seems impossible to cover them all! Some people travel long distances to get to…
Quiet often we seem to go to forests, parks, woods, anywhere in nature, for walks. However, sometimes it can be very rewarding to go in nature just to relax and…
The Macmillan Dictionary defines tracking as “the act of following or looking for a person, animal, or thing”. Hence, it does not only refer to following animals, like hunters do,…
Last week we went to Norbury Park in search for the ancient yew trees. Despite getting lost a few times, we managed to finally get to these majestic huge trees,…
Thank you everyone for coming to our 7th Gong Bath in Weybridge Community Centre! We were very happy to meet wonderful new people, and also have a chat with our…
Being mindful involves noticing things happening inside you (your feelings, thoughts, emotions), as well as things happening around you (noise, smells, colors). It sounds quiet easy, but it is surprising…
Spiders play such an important role in our lives – if not for them, we would never be able to get rid of colonies of flies and other insects which…
Happy first week of summer!! It is truly hard to believe how fast the time flies by! On Tuesday, we spent most of the day checking out the ancient woodlands…