25-minute Relaxing Visualisation Yoga Nidra
We are happy to announce our first youtube Yoga Nidra recording! Yoga Nidra is sometimes translated as “yogic sleep”. The main aim of the class is to stay as focused…
We are happy to announce our first youtube Yoga Nidra recording! Yoga Nidra is sometimes translated as “yogic sleep”. The main aim of the class is to stay as focused…