Are Forest Environments Therapeutic?
So happy to see more emerging articles about the benefits of Nature Therapy and spending time in nature! As usual, below I will put the bullet point list of the…
10 Easy Ways to Incorporate Nature Into Your Everyday Life
Since I started practicing Nature Therapy I noticed many health and wellbeing benefits – my stress levels seemed to do down, my immune system improved – I was getting fewer colds…
Are we “wired to be outside”?
My friend sent me an article from National Geographic which I found fascinating. It talks about how we are “wired to be outside”. Here are some points that I thought…
Trees “Talk”?
My friend recently sent me this article where a lot of interesting things about trees communication are discussed – how trees communicate with other trees, bond into relationships, and pass…
Sound and Nature Therapy – Our New Interview with Bernard Alvarez
We were very honoured and pleased to have been interviewed by Bernard Alvarez in “Just Bernard Show with Bernard Alvarez” on Sound and Nature Therapy – you can listen to…
Is Electromagnetic Fields Pollution Dangerous?
I while ago I signed up to wellnessmama free newsletter, and hasn’t regret it once yet! I receive weekly news on health and wellbeing, there are also some nice promotional…
Scientifically Proven Benefits of Spending Time in Nature
A few days ago my friend sent me a link to this article which talks about the scientifically proven benefits of spending time in nature for physical and emotional health…
Quick & Easy Green Kale and Apple Smoothie
Pack Yourself With Vitamin Goodness This Autumn! Autumn is the time when the days become shorter and darker, when the sun is not shining so brightly… Time of hot soups,…
Dolphins can talk?
Amazing news for animal lovers or anyone interested in animal world and science – looks like scientists are taking first steps to de-coding dolphins’ language! “As this language exhibits all…