All about science in holistic health, wellbeing, education, environment, and nature: scientific news, discoveries, facts, and much more!
Last Sunday, we were honored to be invited to have an interview with Jill Bennett on Brooklands Radio http://www.brooklandsradio.co.uk – many thanks to Jill Bennet and Brooklands Radio team for inviting…
The Great Year produced by Walter Cruttenden is a compelling documentary that explores the possibility that the fall of ancient civilizations around the globe, and the rise of modern civilization,…
So happy to see more emerging articles about the benefits of Nature Therapy and spending time in nature! As usual, below I will put the bullet point list of the…
Since I started practicing Nature Therapy I noticed many health and wellbeing benefits – my stress levels seemed to do down, my immune system improved – I was getting fewer colds…
My friend recently shared this article with me, and as I found it very informative yet concise, I thought I would share it along with the main points which I…
My friend sent me an article from National Geographic which I found fascinating. It talks about how we are “wired to be outside”. Here are some points that I thought…
Organic foods are currently subject of various debates. The most common question being asked is whether they are really worth it? Whether the benefits of organic foods are big enough…
My friend has recently shared a wonderful article with me about how sound can help improve mental and emotional health, as well as boost intellectual functioning. You can read the…
Hatha Yoga Practices Pranayama is yogic techniques and exercises (usually in the form of breathing exercises) aimed at extending one’s life force (also known as “chi” or “ki”). Pranayama is…
I remember the first time I tried gong bath – my amazement at the size of the gongs in the church hall and my fruitless efforts trying to rationalise my…