30 Days Wild – Day 16: Plant an Avocado!

30 Days Wild, Health and Well-being, Nature, Nature TherapyBy holistichealing17th June 2016Leave a comment

There are lots of benefits of gardening, such as grounding and reconnecting with nature, exercise, fresh air, and others. You can read more about them here. On top of all the…

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30 Days Wild – Day 15: Take Care of Your Body

30 Days Wild, Health and Well-being, Nature, Nature TherapyBy holistichealing17th June 2016Leave a comment

Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…

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30 Days Wild – Day 14: Enjoy the Bee Buzz!

Nature, Nature Therapy, UncategorizedBy holistichealing15th June 2016Leave a comment

Bees are wonderful! You only need to watch a bee for a few minutes to understand that. They are truly hard workers, and their role in nature is crucial -…

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30 days Wild – Day 13: Find Art in Nature!

Nature, Nature TherapyBy holistichealing15th June 2016Leave a comment

Many of us go to galleries for art. Indeed, there are so many exhibitions nowadays it seems impossible to cover them all! Some people travel long distances to get to…

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30 Days Wild – Day 12: Finding Sanctuary Places in Nature!

30 Days Wild, Health and Well-being, Nature, Nature TherapyBy holistichealing15th June 2016Leave a comment

Quiet often we seem to go to forests, parks, woods, anywhere in nature, for walks. However, sometimes it can be very rewarding to go in nature just to relax and…

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30 Days Wild Day 11 – Tracking!

30 Days Wild, Nature, Nature TherapyBy holistichealing15th June 2016Leave a comment

The Macmillan Dictionary defines tracking as “the act of following or looking for a person, animal, or thing”. Hence, it does not only refer to following animals, like hunters do,…

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30 Days Wild Day 10 – Yew Tree Hunting!

30 Days Wild, Health and Well-being, Nature, Nature TherapyBy holistichealing14th June 2016Leave a comment

Last week we went to Norbury Park in search for the ancient yew trees. Despite getting lost a few times, we managed to finally get to these majestic huge trees,…

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Our 7th Sound Event – Weybridge Community Centre!

Health and Well-being, HHT news, Mindfulness, Sound TherapyBy holistichealing14th June 2016Leave a comment

Thank you everyone for coming to our 7th Gong Bath in Weybridge Community Centre! We were very happy to meet wonderful new people, and also have a chat with our…

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30 Days Wild – Day 9: Be Mindful!

30 Days Wild, Health and Well-being, Mindfulness, Nature Therapy, Self-developmentBy holistichealing9th June 2016Leave a comment

Being mindful involves noticing things happening inside you (your feelings, thoughts, emotions), as well as things happening around you (noise, smells, colors). It sounds quiet easy, but it is surprising…

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30 Days Wild – Day 8: Protect the spiders!

30 Days Wild, Nature, Nature TherapyBy holistichealing8th June 2016Leave a comment

Spiders play such an important role in our lives – if not for them, we would never be able to get rid of colonies of flies and other insects which…

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