Dairy and Gluten Free Water Kefir Recipe
How I came Across Water Kefir I first came across water kefir when I started looking into probiotic food and drinks (you can read more about probiotics, their functions, and…
Probiotics: Health Benefits, Functions, and Foods
My Probiotics Story I first started researching into probiotics when I noticed that my body started craving probiotic foods and drinks – yogurts, kefir, and others. I thought one of…
DIY No-poo Easy Natural Shampoo and Organic Conditioner
My DIY Story I started looking into natural organic no-poo DIY haircare once I started researching more about natural and organic health, beauty, and domestic products. I learnt that most…
Glastonbury Trip September 2016
This month, just before the private ceremony and gonging in Stonehenge, Gary and I went to Glastonbury for our usual recharge, and stocking up on healing water, crystals, and the…
Quick & Easy Green Kale and Apple Smoothie
Pack Yourself With Vitamin Goodness This Autumn! Autumn is the time when the days become shorter and darker, when the sun is not shining so brightly… Time of hot soups,…
Gonging in Stonehenge
On the 9th of September, thanks to our friend Jo, we had a wonderful opportunity to be part of Stonehenge, West Kennet Long Barrow, and Avebury private tour, as well…
Go Organic September!
In Holistic Healing Therapy, we strongly believe in nature’s potential in holistically healing mind, body, and soul. That is why we are most pleased about the spreading of the awareness…
Dolphins can talk?
Amazing news for animal lovers or anyone interested in animal world and science – looks like scientists are taking first steps to de-coding dolphins’ language! “As this language exhibits all…
Forest Bathing – an increasing appearance in luxury hotels and spas
Forest Bathing, or shinrin-yoku, originated in Japan, where it is part of National Health Care. With all the benefits of forest bathing like reduced stress and blood pressure, improved mood…
Stonehenge: Chanting, Meditation, and Gong Bath
Last Friday we were lucky enough to be invited to a private ceremony in Stonehenge where we had a wonderful opportunity to play our Earth Gong! The acoustics of the…