In this video Gary from Holistic Healing Therapy answers the most common questions about Nature Therapy – how can Nature Therapy help you? How Nature Therapy can help reduce stress and blood pressure, improve the immune system, and boost creativity?

You can read more about Nature Therapy here, about the science behind the practice and the scientifically proven benefits of spending time in nature here, about the history and origin of Nature Therapy here, and about the schedule of our upcoming Nature Therapy Walks in Surrey here.