Our Yoga events in Guildford take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds, and animals. It feels like you are outside even though you are indoors! We highly recommend combining this class with the following Gong Bath session. Please see the event description in…
Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep…
There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…