Introduction to Forest Bathing
Newlands Corner Newlands Corner,Shere Rd, Guildford, Surrey, GU4 8SE, Guildford, GBThis session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. Our more extended 3-hour Forest Bathing sessions are profoundly therapeutic and calming. We noted from running past events for universities, hospital staff, and corporate groups that 2-hours is more manageable as a starting point. We…