Scientifically Proven Benefits of Spending Time in Nature
A few days ago my friend sent me a link to this article which talks about the scientifically proven benefits of spending time in nature for physical and emotional health…
All about nature: news, articles, fun facts, science, new discoveries, health benefits, animals, trees, and much more!
Go Organic September!
In Holistic Healing Therapy, we strongly believe in nature’s potential in holistically healing mind, body, and soul. That is why we are most pleased about the spreading of the awareness…
Dolphins can talk?
Amazing news for animal lovers or anyone interested in animal world and science – looks like scientists are taking first steps to de-coding dolphins’ language! “As this language exhibits all…
Forest Bathing – an increasing appearance in luxury hotels and spas
Forest Bathing, or shinrin-yoku, originated in Japan, where it is part of National Health Care. With all the benefits of forest bathing like reduced stress and blood pressure, improved mood…
Introduction Into Nature Therapy
In this video Gary Evans from Holistic Healing Therapy gives an introduction and explanation of Nature Therapy – the origins and science behind it, possible benefits and applications worldwide. Nature…
30 Days Wild – Day 17: Magic in Nature!
There are many reasons why we go into nature. Some go to relax at the end of a hard day, others go for health benefits of spending time in nature…
30 Days Wild – Day 16: Plant an Avocado!
There are lots of benefits of gardening, such as grounding and reconnecting with nature, exercise, fresh air, and others. You can read more about them here. On top of all the…
30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…
30 Days Wild – Day 14: Enjoy the Bee Buzz!
Bees are wonderful! You only need to watch a bee for a few minutes to understand that. They are truly hard workers, and their role in nature is crucial -…
30 days Wild – Day 13: Find Art in Nature!
Many of us go to galleries for art. Indeed, there are so many exhibitions nowadays it seems impossible to cover them all! Some people travel long distances to get to…