Nature Therapy Q&A: Why practice Nature Therapy?
In this video Gary from Holistic Healing Therapy answers the most common questions about Nature Therapy – how can Nature Therapy help you? How Nature Therapy can help reduce stress…
All about Nature Therapy, practiced by Holistic Healing Therapy: walks, exercises, principles, articles, science, news, and much more!
Introduction Into Nature Therapy
In this video Gary Evans from Holistic Healing Therapy gives an introduction and explanation of Nature Therapy – the origins and science behind it, possible benefits and applications worldwide. Nature…
30 Days Wild Day 19 – Enjoy The Delicate Beauty of Nature!
On the 19th day of summer, we reminded ourselves about the beauty of nature. Nature is always beautiful, and if you look closer, you can notice different types of beauty.…
30 Days Wild Day 18 – Enjoy the colors!
Spring and summer are best times to enjoy the vividness of colors – bright and fresh, they are in their highest point, creating a wonderful palette of colors whenever you…
30 Days Wild – Day 17: Magic in Nature!
There are many reasons why we go into nature. Some go to relax at the end of a hard day, others go for health benefits of spending time in nature…
30 Days Wild – Day 16: Plant an Avocado!
There are lots of benefits of gardening, such as grounding and reconnecting with nature, exercise, fresh air, and others. You can read more about them here. On top of all the…
30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…
30 Days Wild – Day 14: Enjoy the Bee Buzz!
Bees are wonderful! You only need to watch a bee for a few minutes to understand that. They are truly hard workers, and their role in nature is crucial -…
30 days Wild – Day 13: Find Art in Nature!
Many of us go to galleries for art. Indeed, there are so many exhibitions nowadays it seems impossible to cover them all! Some people travel long distances to get to…
30 Days Wild – Day 12: Finding Sanctuary Places in Nature!
Quiet often we seem to go to forests, parks, woods, anywhere in nature, for walks. However, sometimes it can be very rewarding to go in nature just to relax and…