There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep…

New Forest – Forest Bathing & Nature Therapy, Yoga, Mindfulness, Cacao, and Gong Spiritual Expansion and Deep Cleanse Retreat 27th, 28th, and 29th of April 2018 Price per Person, single occupancy: £349.00Price per Person, double occupancy: £289.00 Go Deeper Extension: April 29th, 30th & May 1st Price per Person, single occupancy: £149.00Price per Person, double occupancy:…

We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…

Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now attending on a weekly basis. Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling…

We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…

Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now attending on a weekly basis. Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling…

Please note, there is a £1.50 surcharge per ticket for Paypal. The session is £20 if paid by bank transfer. Please contact us for our bank details. Newlands Corner near Guildford provides us with a great example of Ancient Woodland. Emerging science is highlighting the importance of such environments for human health. Instead of thinking…

We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…

For deeper relaxation, we recommend combining our gong baths with yoga sessions which start before the gong bath - more details in our Meetup group. Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now…