We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…
Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now attending on a weekly basis. Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling…
We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…
Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now attending on a weekly basis. Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling…
Please note, there is a £1.50 surcharge per ticket for Paypal. The session is £20 if paid by bank transfer. Please contact us for our bank details. Newlands Corner near Guildford provides us with a great example of Ancient Woodland. Emerging science is highlighting the importance of such environments for human health. Instead of thinking…
We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general…
For deeper relaxation, we recommend combining our gong baths with yoga sessions which start before the gong bath - more details in our Meetup group. Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events, many of our members are now…
Our Yoga events in Guildford take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds, and animals. It feels like you are outside even though you are indoors! We highly recommend combining this class with the following Gong Bath session. Please see the event description in…
We are delighted to launch our Gong Bath events in a beautiful new location. The Gong Bath will take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds and animals. It feels like you are outside even though you are indoors! Our sound experience is designed…
This session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. Our more extended 3-hour Forest Bathing sessions are profoundly therapeutic and calming. We noted from running past events for universities, hospital staff, and corporate groups that 2-hours is more manageable as a starting point. We…