There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep…

Our Yoga events in Guildford take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds, and animals. It feels like you are outside even though you are indoors! We highly recommend combining this class with the following Gong Bath session. Please see the event description in…

We are delighted to launch our Gong Bath events in a beautiful new location. The Gong Bath will take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds and animals. It feels like you are outside even though you are indoors! Our sound experience is designed…

Newlands Corner near Guildford provides us with a great example of Ancient Woodland. Emerging science is highlighting the importance of such environments for human health. Instead of thinking of our event as a walk in the woods, we would describe it as a relaxing sensory journey designed to calm the body and mind. We won't…

There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep…

We are delighted to launch our Yoga events in a beautiful new outdoor location. We have found the perfect spot for outdoor Yoga. When the weather is good, we will conduct our yoga practice next to a beautiful lake. If we have any weather issues yoga will take place in a stunning modern pavilion with…

We are delighted to launch our Gong Bath events in a beautiful new location. The Gong Bath will take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside, birds and animals. It feels like you are outside even though you are indoors! Our sound experience is designed…

There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…