Introduction to Forest Bathing
Harry Edwards Healing Sanctuary Burrows Lea, Hook Lane Shere, Near Guildford, Shere, Surrey, GBThis session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. We hope our new 2-hour session will open the benefits of Forest Bathing up to a wider audience. Gary and Olga have previously run trials for universities, wildlife charities, such as the RSPB and Woodland…