DIY Quick and Easy Natural Body Cream for Dry Skin
I have come across lots of people suffering from skin conditions, and one of the most common skin conditions seems to be dryness and dehydration. Even though I believe that…
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“Yoga Is for Everybody!”
Yoga Is for Everybody! A few days ago I felt an urge to express something about yoga that was very important to me. I tried everything – writing things down,…
Can Yoga Help You Become A Mindful Eater?
According to Harvard Health Publications, Harvard Medical School, indeed, it can! “Researchers describe mindful eating as a nonjudgmental awareness of the physical and emotional sensations associated with eating. They developed…