Chanting and Gong Bath

For deeper relaxation, we encourage you to combine this session with a yoga class which starts at 11.15am and finishes at 12.15pm – total cost for the full 3 hours is £30 paid by bank transfer or cash on the day, more details in our Meetup group.

Chanting is believed to be very beneficial for helping emotional release. Emotions can “get stuck” in our body, which can result in deterioration of our wellbeing and health. Chanting can help your body release blockages. Chanting can also help the movement of energy in the body, which is believed to help natural healing processes. We hope you will feel wonderfully energised and rejuvenated afterward. These sensations need to be experience to comprehend them!

We will start with the basics of chanting techniques for anyone new to the practice.

During each session, we will focus on chanting sacred Sanskrit mantra’s (don’t worry, we will use straightforward mantras which are easier for Western audiences.) Many believe these mantras have power when recited and, especially, when repeated 108 times with a group. We will hand pick mantras for each session depending on the aim and theme of the week.

Chanting is easy – it doesn’t need any special preparation or any experience in singing. It isn’t about whether you sing to the notes or not – it is about the sounds of Sanskrit mantras, your intention behind it and coming together as a group. Anyone can do it! To start with, you may wish to soak in the atmosphere and observe; that’s fine too!

Gary from Holistic Healing Therapy has been chanting for years in different ancient spiritually significant locations, including the temples and Great Pyramid in Egypt, as well as Peru, Guatemala, Honduras, Mexico, Ireland, Sedona and Mount Shasta in the USA, and ancient sites across England including Stonehenge. People participating or watching Gary report feeling more energy and a feeling of elevation.

Our Gong bath is designed to help you relax, rejuvenate, and get rid of tension. During the gong playing, the gong will “bathe” you in its sound vibrations (hence the names gong or sound bath), which the majority of people find to be a very relaxing, uplifting and pleasant experience.

Please, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/

PRICE:

Single Ticket: £22 GBP. For deeper relaxation, we encourage you to combine this session with a yoga class which starts at 11.15am and finishes at 12.15am – more details in our Meetup group. The price for both classes is £30. You can contact us for payment details to secure your place.

Concessions (students, pensioners, benefit recipients): PLEASE, CONTACT US FOR PAYMENT DETAILS.

REFUND POLICY:

Please, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please, contact us if you need a refund (please, note that Paypal charges will be deducted from the refund amount). PLEASE, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE.

WHAT TO BRING:

We have 30 yoga mats, blankets, pillows and eye masks, early registration and payment will ensure we have these available for you. If you register after 30 people have signed up, please, bring your own mat, blanket, cushion and eye mask (if needed).

ADVISE FOR BEFORE AND AFTER THE EVENT:

We advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort.

TERMS AND CONDITIONS:

We kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please, be aware that by clicking “RSVP YES” and paying for your ticket, as well as coming to the event and paying there, you confirm you have read and agreed to our TERMS AND CONDITIONS.

Minors: Please, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents), and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!).

Medical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant, please, inform us before the event. If you have any medical conditions, are on a prescribed medication, are pregnant, or have any concerns, please, see your GP and inform him/her about attending our sound therapy sessions, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us before the event.

CONTACT US:

If you have any questions, please, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website:www.holistichealingtherapy.co.uk

We hope to see you at our event!

Gary and Olga

Holistic Healing Therapy