Is Organic Really Worth It?
Organic foods are currently subject of various debates. The most common question being asked is whether they are really worth it? Whether the benefits of organic foods are big enough…
Dairy and Gluten Free Water Kefir Recipe
How I came Across Water Kefir I first came across water kefir when I started looking into probiotic food and drinks (you can read more about probiotics, their functions, and…
Probiotics: Health Benefits, Functions, and Foods
My Probiotics Story I first started researching into probiotics when I noticed that my body started craving probiotic foods and drinks – yogurts, kefir, and others. I thought one of…
DIY No-poo Easy Natural Shampoo and Organic Conditioner
My DIY Story I started looking into natural organic no-poo DIY haircare once I started researching more about natural and organic health, beauty, and domestic products. I learnt that most…
Quick & Easy Green Kale and Apple Smoothie
Pack Yourself With Vitamin Goodness This Autumn! Autumn is the time when the days become shorter and darker, when the sun is not shining so brightly… Time of hot soups,…
Go Organic September!
In Holistic Healing Therapy, we strongly believe in nature’s potential in holistically healing mind, body, and soul. That is why we are most pleased about the spreading of the awareness…
30 Days Wild – Day 16: Plant an Avocado!
There are lots of benefits of gardening, such as grounding and reconnecting with nature, exercise, fresh air, and others. You can read more about them here. On top of all the…