Glastonbury Trip September 2016
This month, just before the private ceremony and gonging in Stonehenge, Gary and I went to Glastonbury for our usual recharge, and stocking up on healing water, crystals, and the…
Quick & Easy Green Kale and Apple Smoothie
Pack Yourself With Vitamin Goodness This Autumn! Autumn is the time when the days become shorter and darker, when the sun is not shining so brightly… Time of hot soups,…
Gonging in Stonehenge
On the 9th of September, thanks to our friend Jo, we had a wonderful opportunity to be part of Stonehenge, West Kennet Long Barrow, and Avebury private tour, as well…
Stonehenge: Chanting, Meditation, and Gong Bath
Last Friday we were lucky enough to be invited to a private ceremony in Stonehenge where we had a wonderful opportunity to play our Earth Gong! The acoustics of the…
Nature Therapy Q&A: Why practice Nature Therapy?
In this video Gary from Holistic Healing Therapy answers the most common questions about Nature Therapy – how can Nature Therapy help you? How Nature Therapy can help reduce stress…
The Science Behind Yoga
This short video, kindly shared by one of our Nature Therapy Walkers, gives an overview on the current, as well as potential future research on the benefits of yoga. The…
30 Days Wild Day 19 – Enjoy The Delicate Beauty of Nature!
On the 19th day of summer, we reminded ourselves about the beauty of nature. Nature is always beautiful, and if you look closer, you can notice different types of beauty.…
30 Days Wild Day 18 – Enjoy the colors!
Spring and summer are best times to enjoy the vividness of colors – bright and fresh, they are in their highest point, creating a wonderful palette of colors whenever you…
30 Days Wild – Day 16: Plant an Avocado!
There are lots of benefits of gardening, such as grounding and reconnecting with nature, exercise, fresh air, and others. You can read more about them here. On top of all the…
30 Days Wild – Day 12: Finding Sanctuary Places in Nature!
Quiet often we seem to go to forests, parks, woods, anywhere in nature, for walks. However, sometimes it can be very rewarding to go in nature just to relax and…