Go Wild for 30 Days (or more!)
This summer, Surrey Wildlife Trust is doing a 30 Days Wild challenge to “Feel happier, healthier and more connected to nature”. Starting on the 1st of June and ending on…
Forest Bathing
Forest Bathing is “refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness”. It is thought to help with many stress-related…
Animal Communicator
If you have ever been interested in communicating with animals, inter-species communication, or re-connecting to nature, I really recommend you to watch this touching and very inspiring documentary about Anna…
Connecting with Nature
In this video Gary from Holistic Healing Therapy talks about ways to connect with nature. The video covers: -methods to connect with nature -grounding -calming yourself down -negative ions -connecting…
Benefits of Grounding
In this video, Gary from Holistic Healing Therapy talks about the benefits of grounding (also known as “earthing”). The video covers: -health benefits of grounding -grounding as an essential part…
Negative Ions for Creativity and Health
In this video Gary from Holistic Healing Therapy talks about the possible benefits of negative ions for creativity and health. The video covers: – how negative ions are generated -…