Most Common Questions about Reiki
In this video Olga from Holistic Healing Therapy answers the most common questions about Reiki healing and teaching. Here is the list of all the questions covered in the video: 1.…
Scientifically Proven Benefits of Spending Time in Nature
A few days ago my friend sent me a link to this article which talks about the scientifically proven benefits of spending time in nature for physical and emotional health…
How to Start Your Own Forest Bathing Practice
Have you ever tried practicing Forest Bathing? Originating from Japan, forest bathing is usually referred to as visiting forests for recreation and relaxation purposes. Studies show that forest bathing has…