Summer Solstice 2017
Summer Solstice 2017 – Gong Bath & Meditation Summer solstice indicates the longest day in the year – after the summer solstice days will get shorter, and nights longer.…
Most Common Questions about Reiki
In this video Olga from Holistic Healing Therapy answers the most common questions about Reiki healing and teaching. Here is the list of all the questions covered in the video: 1.…
The Theory Behind Binaural Beat and “Brain-Wave Entertainment”
My friend recently shared this article with me, and as I found it very informative yet concise, I thought I would share it along with the main points which I…
Trees “Talk”?
My friend recently sent me this article where a lot of interesting things about trees communication are discussed – how trees communicate with other trees, bond into relationships, and pass…
Sound and Nature Therapy – Our New Interview with Bernard Alvarez
We were very honoured and pleased to have been interviewed by Bernard Alvarez in “Just Bernard Show with Bernard Alvarez” on Sound and Nature Therapy – you can listen to…
Heath Benefits of Pranayama
Hatha Yoga Practices Pranayama is yogic techniques and exercises (usually in the form of breathing exercises) aimed at extending one’s life force (also known as “chi” or “ki”). Pranayama is…
“Yoga Is for Everybody!”
Yoga Is for Everybody! A few days ago I felt an urge to express something about yoga that was very important to me. I tried everything – writing things down,…
Can Yoga Help You Become A Mindful Eater?
According to Harvard Health Publications, Harvard Medical School, indeed, it can! “Researchers describe mindful eating as a nonjudgmental awareness of the physical and emotional sensations associated with eating. They developed…
Sound – a New Age trend, or a wellbeing booster?
I remember the first time I tried gong bath – my amazement at the size of the gongs in the church hall and my fruitless efforts trying to rationalise my…
DIY No-poo Easy Natural Shampoo and Organic Conditioner
My DIY Story I started looking into natural organic no-poo DIY haircare once I started researching more about natural and organic health, beauty, and domestic products. I learnt that most…