“Yoga Is for Everybody!”
Yoga Is for Everybody! A few days ago I felt an urge to express something about yoga that was very important to me. I tried everything – writing things down,…
30 Days Wild – Day 17: Magic in Nature!
There are many reasons why we go into nature. Some go to relax at the end of a hard day, others go for health benefits of spending time in nature…
30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…