30 Days Wild Day 11 – Tracking!
The Macmillan Dictionary defines tracking as “the act of following or looking for a person, animal, or thing”. Hence, it does not only refer to following animals, like hunters do,…
30 Days Wild Day 10 – Yew Tree Hunting!
Last week we went to Norbury Park in search for the ancient yew trees. Despite getting lost a few times, we managed to finally get to these majestic huge trees,…
Our 7th Sound Event – Weybridge Community Centre!
Thank you everyone for coming to our 7th Gong Bath in Weybridge Community Centre! We were very happy to meet wonderful new people, and also have a chat with our…
30 Days Wild – Day 9: Be Mindful!
Being mindful involves noticing things happening inside you (your feelings, thoughts, emotions), as well as things happening around you (noise, smells, colors). It sounds quiet easy, but it is surprising…
30 Days Wild – Day 7: Walks in the Rain!
Happy first week of summer!! It is truly hard to believe how fast the time flies by! On Tuesday, we spent most of the day checking out the ancient woodlands…
30 Days Wild – Day 6: Birdwatching!
On Monday we were very lucky to go out in the park in the evening to see our animal friends and do birdwatching! The beginning of summer is a wonderful time…
Thames Ditton: Our 6th gong bath!!
Last Saturday we had our 6th gong bath event in Thames Ditton Centre for the Community! Thanks to everyone for coming – we were very happy to see many new…
30 Days Wild – Day 5: Nap in Nature!
This is day 5 of summer and #30dayswild challenge that we accepted from Surrey Wildlife Trust. Hooray to summer and to going wild this June!! Today, I…NAPPED in nature!…
30 Days Wild – Day 4: Let’s plant food!
It is the 4th day of summer and of #30dayswild challenge already! Time flies by quickly… And on the 4th of June, we were doing gardening! If you have thought…
How to Start Your Own Forest Bathing Practice
Have you ever tried practicing Forest Bathing? Originating from Japan, forest bathing is usually referred to as visiting forests for recreation and relaxation purposes. Studies show that forest bathing has…