Stonehenge: Chanting, Meditation, and Gong Bath
Last Friday we were lucky enough to be invited to a private ceremony in Stonehenge where we had a wonderful opportunity to play our Earth Gong! The acoustics of the…
The Science Behind Yoga
This short video, kindly shared by one of our Nature Therapy Walkers, gives an overview on the current, as well as potential future research on the benefits of yoga. The…
30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…
30 Days Wild – Day 14: Enjoy the Bee Buzz!
Bees are wonderful! You only need to watch a bee for a few minutes to understand that. They are truly hard workers, and their role in nature is crucial -…
30 days Wild – Day 13: Find Art in Nature!
Many of us go to galleries for art. Indeed, there are so many exhibitions nowadays it seems impossible to cover them all! Some people travel long distances to get to…
30 Days Wild – Day 12: Finding Sanctuary Places in Nature!
Quiet often we seem to go to forests, parks, woods, anywhere in nature, for walks. However, sometimes it can be very rewarding to go in nature just to relax and…
30 Days Wild Day 11 – Tracking!
The Macmillan Dictionary defines tracking as “the act of following or looking for a person, animal, or thing”. Hence, it does not only refer to following animals, like hunters do,…
30 Days Wild Day 10 – Yew Tree Hunting!
Last week we went to Norbury Park in search for the ancient yew trees. Despite getting lost a few times, we managed to finally get to these majestic huge trees,…
Our 7th Sound Event – Weybridge Community Centre!
Thank you everyone for coming to our 7th Gong Bath in Weybridge Community Centre! We were very happy to meet wonderful new people, and also have a chat with our…
30 Days Wild – Day 9: Be Mindful!
Being mindful involves noticing things happening inside you (your feelings, thoughts, emotions), as well as things happening around you (noise, smells, colors). It sounds quiet easy, but it is surprising…