“Yoga Is for Everybody!”
Yoga Is for Everybody! A few days ago I felt an urge to express something about yoga that was very important to me. I tried everything – writing things down,…
30 Days Wild Day 18 – Enjoy the colors!
Spring and summer are best times to enjoy the vividness of colors – bright and fresh, they are in their highest point, creating a wonderful palette of colors whenever you…
30 Days Wild – Day 15: Take Care of Your Body
Quiet often in our busy lives we forget about our bodies…Our bodies become tired, the immune system can go down, which can result in common colds, flues, and even food…