Sound – a New Age trend, or a wellbeing booster?
I remember the first time I tried gong bath – my amazement at the size of the gongs in the church hall and my fruitless efforts trying to rationalise my…
DIY No-poo Easy Natural Shampoo and Organic Conditioner
My DIY Story I started looking into natural organic no-poo DIY haircare once I started researching more about natural and organic health, beauty, and domestic products. I learnt that most…
Glastonbury Trip September 2016
This month, just before the private ceremony and gonging in Stonehenge, Gary and I went to Glastonbury for our usual recharge, and stocking up on healing water, crystals, and the…
Forest Bathing – an increasing appearance in luxury hotels and spas
Forest Bathing, or shinrin-yoku, originated in Japan, where it is part of National Health Care. With all the benefits of forest bathing like reduced stress and blood pressure, improved mood…
Stonehenge: Chanting, Meditation, and Gong Bath
Last Friday we were lucky enough to be invited to a private ceremony in Stonehenge where we had a wonderful opportunity to play our Earth Gong! The acoustics of the…
Nature Therapy Q&A: Why practice Nature Therapy?
In this video Gary from Holistic Healing Therapy answers the most common questions about Nature Therapy – how can Nature Therapy help you? How Nature Therapy can help reduce stress…
Introduction Into Nature Therapy
In this video Gary Evans from Holistic Healing Therapy gives an introduction and explanation of Nature Therapy – the origins and science behind it, possible benefits and applications worldwide. Nature…
Jaw Harp
One of the smallest musical instruments, the jaw’s harp (also known as the jew’s harp) seems to exist in nearly every culture and has more that 600 names! In Russia,…
The Science Behind Yoga
This short video, kindly shared by one of our Nature Therapy Walkers, gives an overview on the current, as well as potential future research on the benefits of yoga. The…
West’s biggest companies “embracing eastern spirituality”?
As a holistic wellbeing company, it is wonderful to see the increasing number of articles of the benefits of healthy eating, meditation, mindfulness, spending time in nature, and other health…