Last Sunday, we were honored to be invited to have an interview with Jill Bennett on Brooklands Radio http://www.brooklandsradio.co.uk – many thanks to Jill Bennet and Brooklands Radio team for inviting…
The Great Year produced by Walter Cruttenden is a compelling documentary that explores the possibility that the fall of ancient civilizations around the globe, and the rise of modern civilization,…
My friend recently shared this article with me, and as I found it very informative yet concise, I thought I would share it along with the main points which I…
My friend sent me an article from National Geographic which I found fascinating. It talks about how we are “wired to be outside”. Here are some points that I thought…
My friend recently sent me this article where a lot of interesting things about trees communication are discussed – how trees communicate with other trees, bond into relationships, and pass…
We were very honoured and pleased to have been interviewed by Bernard Alvarez in “Just Bernard Show with Bernard Alvarez” on Sound and Nature Therapy – you can listen to…
My friend has recently shared a wonderful article with me about how sound can help improve mental and emotional health, as well as boost intellectual functioning. You can read the…
Hatha Yoga Practices Pranayama is yogic techniques and exercises (usually in the form of breathing exercises) aimed at extending one’s life force (also known as “chi” or “ki”). Pranayama is…
Being considerably younger than yoga itself (which emerged more than 5,000 years ago), Yoga Therapy came into existence only a century ago in attempt to combine the principles of yoga…
Yoga Is for Everybody! A few days ago I felt an urge to express something about yoga that was very important to me. I tried everything – writing things down,…