Traditional Himalayan Style Hatha Yoga & Gong Bath

Traditional Himalayan Style Hatha Yoga & Gong Bath

Our session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). If you are sensitive to energy or a healer, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body, most people find our sessions to be a relaxing and rewarding experience. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal

We have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil, beautiful gardens and trees at your leisure.

About Yoga

Trained in India, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind, body, and spirit. Our yoga practices combine all three elements. The result is a thoroughly profound yogic practice aimed at boosting health, increasing energy and vitality, lifting the spirits, improving mood, and increasing mental and physical strength, stability, flexibility and balance.

About Sound Baths

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience.

We aim to build a safe, comfortable yet magical atmosphere and hope to offer you a friendly and inspirational place to relax.

Hatha Yoga: 10.30am -11.30am
Gong Bath: 11.45am – 12.45pm

Single event tickets are available via Meetup

Concessions: PLEASE, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket.

WHAT TO BRING:

We provide yoga mats, blankets, pillows, and eye masks. We advise you to bring a bottle of water.

FINDING US:

Type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm, Burrows Lea house is the next one along and the one you need.

There is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction.

ADVISE FOR BEFORE AND AFTER THE EVENT:

We advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort.

TERMS AND CONDITIONS:

Please read our TERMS AND CONDITIONS. By clicking “RSVP” and paying, as well as participating, you confirm you have read and agreed to our TERMS.

Minors: Please, our events are aimed at adults 18+.

Medical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions, are on a prescribed medication, or have any concerns, please, see your GP and inform him/her about attending our yoga & gong sessions, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us before the event. Informing us will help us look after you.

CONTACT US:

If you have any questions, please, contact us. We are here to help and always happy to hear from anyone interested in what we do.

Phone: 01932 880 712

Or by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/

We hope to see you at our event! Gary and Olga