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DTSTART;TZID=Europe/London:20181208T103000
DTEND;TZID=Europe/London:20181208T113000
DTSTAMP:20260605T075546
CREATED:20181123T134839Z
LAST-MODIFIED:20181123T134839Z
UID:4708-1544265000-1544268600@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-36/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181205T194500
DTEND;TZID=Europe/London:20181205T204500
DTSTAMP:20260605T075546
CREATED:20181123T134827Z
LAST-MODIFIED:20181123T134827Z
UID:4706-1544039100-1544042700@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle ticket: £12 GBP. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! We do accept cash on the door but please let us know you are coming otherwise we may not have space. If you would like to purchase a package\, please\, contact us. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nHOW TO BOOK A PLACE: \nTo guarantee your place\, we ask you to RSVP YES on Meetup and pay via Paypal. If you are unable to pay via Paypal\, please\, contact us via Meetup messages\, or by filling in the Contact Form on Contact Us page on our website holistichealingtherapy.co.uk. You can also pay at the door on arrival. Please\, let us know you are coming by contacting us prior to the event. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-34/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4706_image_highres_470444850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181205T183000
DTEND;TZID=Europe/London:20181205T193000
DTSTAMP:20260605T075546
CREATED:20181123T134822Z
LAST-MODIFIED:20181123T134822Z
UID:4704-1544034600-1544038200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan and Yin style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices.. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid. \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle Ticket: £12 GBP. Please\, pay in cash on arrival. If you prefer to pay otherwise\, you can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1 for every Paypal transaction) – please\, contact us for more information. \nWe offer a package of 6 sessions for £59. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our yoga classes are aimed at adults. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-35/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4704_image_highres_470443430.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181202T114500
DTEND;TZID=Europe/London:20181202T124500
DTSTAMP:20260605T075546
CREATED:20181123T134821Z
LAST-MODIFIED:20181123T134821Z
UID:4703-1543751100-1543754700@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-33/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181202T103000
DTEND;TZID=Europe/London:20181202T113000
DTSTAMP:20260605T075546
CREATED:20181123T134820Z
LAST-MODIFIED:20181123T134820Z
UID:4702-1543746600-1543750200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-34/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T134500
DTEND;TZID=Europe/London:20181124T154500
DTSTAMP:20260605T075546
CREATED:20181123T133942Z
LAST-MODIFIED:20181123T133942Z
UID:4700-1543067100-1543074300@holistichealingtherapy.co.uk
SUMMARY:Introduction to Forest Bathing
DESCRIPTION:This session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. We hope our new 2-hour session will open the benefits of Forest Bathing up to a wider audience. \nGary and Olga have previously run trials for universities\, wildlife charities\, such as the RSPB and Woodland Trust and academic institutions as well as the NHS. These trials have led to a University of Essex study into their work. They are also regularly featured in the media\, including the BBC. \nABOUT FOREST BATHING: \nIn Japan\, a forest bathing trip is called Shinrin-yoku. \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” https://en.wikipedia.org/wiki/Forest_bathing \nSome of the scientifically proven benefits of spending time in nature include reduced stress levels\, stronger immune system response\, and a stabilised cortisol cycle. We have teamed up with US and UK-based universities and will begin field trials later in 2018. \nIn December 2017 a group of staff members from Lexden Hospital Health in Mind joined one of our Forest Bathing sessions. Sample reviews below. \nLiz Harrington (Deputy Clinical Lead) “Their knowledge about the forest and the trees was amazing and a bonus\, a walk and science lesson in one session. I felt really uplifted and reflected on this on the drive home\, I truly could not believe the impact it had on me. If I had not been and experienced it for myself I would not have believed how transforming it was. Thank you.” \nSimon Brown (Psychological Therapist) “The forest bathing was fantastic. Slept really well that night and will be trying to do this on a monthly basis eg 2-3hrs.” \nKate Goodge (Trainee Psychological Wellbeing Practitioner) “I realised how out of touch we are with nature from the walk and I want to be able to carry on experiencing a part of myself which is just present when I am going out for walks in nature and appreciating the natural beauty/ecosystem around me.” \nOur Youtube channel \nYou can find various short videos of our Forest Bathing here https://www.youtube.com/playlist?list=PLDb27FXYvnNPol3Yn0o-PXRdFKvbfn8Uf \nGETTING THERE: \nLOCATION: There are on-site toilets and free parking available. \nPUBLIC TRANSPORT: \nThe nearest train station is Gomshall which is 1.7 miles away. We will do our best to help facilitate pickups from the station if required. \nSPACE IS LIMITED TO 20 PEOPLE– please\, ensure you RSVP and pay to secure a place. \nPRICE: \nSingle Ticket: £14 for 2 hours – you can pay by Paypal on Meetup (with £1 surcharge per ticket)\, or by bank transfer – please contact us for more information. \nConcessions (students\, pensioners\, benefit recipients). PLEASE\, CONTACT US FOR PAYMENT DETAILS. We will ask for evidence of concession eligibility. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our walks are aimed at adults due to the profound nature of Forest Bathing & Nature Therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents). We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our Nature Therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the walk.
URL:http://holistichealingtherapy.co.uk/event/introduction-to-forest-bathing-3/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T114500
DTEND;TZID=Europe/London:20181124T124500
DTSTAMP:20260605T075546
CREATED:20181123T133933Z
LAST-MODIFIED:20181123T133933Z
UID:4698-1543059900-1543063500@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-32/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T103000
DTEND;TZID=Europe/London:20181124T154500
DTSTAMP:20260605T075546
CREATED:20181123T133929Z
LAST-MODIFIED:20181123T133929Z
UID:4696-1543055400-1543074300@holistichealingtherapy.co.uk
SUMMARY:Yoga\, Gong Bath & Forest Bathing
DESCRIPTION:Our session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). Harry Edwards has a wonderful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a fascinating and rewarding experience. \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nAbout Forest Bathing \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” \nSchedule: \nYin Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45amForest Bathing: 1.45pm – 3.45pmConcessions: please\, contact us for more information \nPlease contact us with any questions; we will be happy to hear from you. holistichealingtherapyuk@gmail.com\, or by calling us on 01932 880 712. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. We advise you to bring a packed lunch. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.
URL:http://holistichealingtherapy.co.uk/event/yoga-gong-bath-forest-bathing/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4696_image_highres_475546786.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T103000
DTEND;TZID=Europe/London:20181124T113000
DTSTAMP:20260605T075546
CREATED:20181123T133923Z
LAST-MODIFIED:20181123T133923Z
UID:4694-1543055400-1543059000@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-33/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180926T183000
DTEND;TZID=Europe/London:20180926T193000
DTSTAMP:20260605T075546
CREATED:20180901T205445Z
LAST-MODIFIED:20180901T205445Z
UID:4675-1537986600-1537990200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-32/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180923T093000
DTEND;TZID=Europe/London:20180923T170000
DTSTAMP:20260605T075546
CREATED:20180730T100810Z
LAST-MODIFIED:20180730T100810Z
UID:4653-1537695000-1537722000@holistichealingtherapy.co.uk
SUMMARY:Yin Yoga\, Gong\, Pranayama and Cacao Workshop
DESCRIPTION:We have arranged this event in cooperation with Holistic & Mystic who create spiritual focused wellness events for people to relax\, unwind and heal. \nThis workshop is designed to work on the heart chakra and physical\, emotional\, spiritual\, and mental aspects related to this chakra. We will layer different spiritually uplifting modalities to achieve a more pronounced effect. Each session is designed to build on the others. We have developed these modalities to compliment each other and take participants on a profound inner journey. By the end of the day\, we hope you will feel a beautiful\, serene sense of inner calm and expansion into the heart space. \nWe will focus on the heart chakra through restorative and stretching yoga postures\, rejuvenating breathing techniques\, releasing chanting practices\, Cacao and cleansing and healing sound therapy techniques. We hope you will feel an emotional release and sense of rejuvenation. \nWhat your day will look like: \nArrival by 9.45 to start at 10 am \n10 am – 11.30am Heart opening yin yoga and restorative yoga class with gong bath – gong frequencies to help the heart and body relax \n11.30 break for 20 mins \n11.50am – 1 pm Pranayama (yogic exercises – here in the form of breathing to extend life force) Mantra Chanting and meditation \n1 pm Lunch – 60 mins \n2 pm – 5 pm Cacao\, guided meditation and gong bath session – as these sessions can go very deep it will work better with no breaks – people can leave for the toilet if needed. \n5 pm Finish \nThis workshop will facilitate up to 30 attendees only allowing for appropriate space\, individual attention and most importantly\, enhance the quality of your experience. \nBook early to avoid disappointment. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform them about attending\, this will allow your GP to give appropriate advice. If you currently experience or have a history of severe health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us. \nCacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs)\, which are a are a widely used type of antidepressant medication\, if you are taking this medication\, please consult with your GP before signing up. \nAllergies: if you have any food allergies\, or think you might have cacao or nut allergy\, please\, see your GP before the event. \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk
URL:http://holistichealingtherapy.co.uk/event/yin-yoga-gong-pranayama-and-cacao-workshop/
LOCATION:Denbie’s Wine Estate\, RH5 6AA\, Denbie's Wine Estate\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/07/4653_image_highres_472581287.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180913T194500
DTEND;TZID=Europe/London:20180913T211500
DTSTAMP:20260605T075546
CREATED:20180730T100805Z
LAST-MODIFIED:20180730T100805Z
UID:4650-1536867900-1536873300@holistichealingtherapy.co.uk
SUMMARY:Heart Chakra Workshop: Yoga\, Chanting\, and Gong Bath
DESCRIPTION:Heart Chakra Workshop: Yoga\, Chanting\, and Gong Bath \nOur workshop is designed to work on the heart chakra and physical\, emotional\, spiritual\, and mental aspects related to this chakra. Suitable gong vibrations will accompany gentle yoga postures; the gong should encourage the body and mind to relax and let-go.We will encourage you to open the heart space and grow feelings of self-acceptance and unconditional love. Cultivating a sense of unconditional love gives us the opportunity to tap into unique spiritual gifts. \nThis workshop will layer different spiritually uplifting modalities to achieve a more profound effect. We have designed these modalities to compliment each other and take participants on a profound inner journey. \nIn yogic traditions\, Anahata\, or the heart chakra is understood to be responsible for emotions such as love for others\, self-love\, empathy\, compassion\, understanding\, kindness\, generosity\, and altruism. Its location in the middle of the chest\, and on a physical level is thought to be related to the organs of the heart and lungs. On a spiritual level\, it is considered the unifying chakra bringing wholeness\, balance\, and healing. \nThe format of the workshop – what to expect \nWe will start with gentle and restorative yoga poses designed to relax and expand the heart space. The yoga sessions is suitable for all levels of experience including begineers. Subtle gong sounds will complement the yoga\, as you move the gong will encourage energy flow to the stretched areas of the body. We will focus on the heart chakra through restorative and stretching yoga postures\, rejuvenating breathing techniques\, releasing chanting practices\, and cleansing and healing sound therapy techniques. We hope you will feel an emotional release and sense of rejuvenation. We finish with optional chanting (feel free to listen or join in!). \nFollowing the yoga\, chanting\, and pranayama (breathing exercises) we will give you a 5-minute break. Once everyone is comfortably laying down\, we will start the sound bath. You will not be required to do anything at this point – simply relax on your mat and enjoy. We will use a combination of different instruments including our gong\, and crystal bowl to create a profound\, and compelling experience. \nWe will finish the session with a group discussion and free organic tea. You will have an opportunity to share your experience with others and ask any questions at this point. \nPRICE:Single ticket: £15 GBP if paying by bank transfer\, or £16.50 when paying by Paypal. Contact us for bank details. \nREFUND POLICY: \n7 days in advance. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults 18+. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk
URL:http://holistichealingtherapy.co.uk/event/heart-chakra-workshop-yoga-chanting-and-gong-bath/
LOCATION:Seale Village Hall\, School Hill\, Farnham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/07/4650_image_highres_473010393.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180912T194500
DTEND;TZID=Europe/London:20180912T204500
DTSTAMP:20260605T075546
CREATED:20180901T205428Z
LAST-MODIFIED:20180901T205428Z
UID:4673-1536781500-1536785100@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-31/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180912T183000
DTEND;TZID=Europe/London:20180912T193000
DTSTAMP:20260605T075546
CREATED:20180901T205230Z
LAST-MODIFIED:20180901T205230Z
UID:4671-1536777000-1536780600@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-31/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180908T123000
DTEND;TZID=Europe/London:20180908T133000
DTSTAMP:20260605T075546
CREATED:20180901T194801Z
LAST-MODIFIED:20180901T194801Z
UID:4669-1536409800-1536413400@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-30/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180908T111500
DTEND;TZID=Europe/London:20180908T121500
DTSTAMP:20260605T075546
CREATED:20180901T194616Z
LAST-MODIFIED:20180901T194616Z
UID:4666-1536405300-1536408900@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-30/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180902T103000
DTEND;TZID=Europe/London:20180902T180000
DTSTAMP:20260605T075546
CREATED:20180730T100759Z
LAST-MODIFIED:20180730T100759Z
UID:4647-1535884200-1535911200@holistichealingtherapy.co.uk
SUMMARY:Ancient Sites Experience Day with Meditation and Sound Therapy
DESCRIPTION:Experience the energies and acoustics of ancient sites in Wiltshire. Avebury Henge\, Silbury Hill\, & West Kennet Long Barrow \nWe are very excited to announce this 1-day tour to some of the most beautiful ancient sites in England. We are offering a full day of exploring from 10.30am – 6 pm for £65 (please see below for payment details). We can meet for dinner (cost at your own expense) before driving back home. \nThis day tour combines many fascinating elements. We will offer you an exciting historical tour of the sites\, (including discussion of the various mysterious elements) combined with powerful guided meditations to help you connect with the spirit of the place. The emphasis of the day will be on raising your energy to promote higher states of consciousness. \nGary has spent many years as a tour guide to some of the most potent ancient sites around the world\, he will show you how to slow down and tune into the different places we visit. \n“The central meaning of the ancient sites visited is\, without a doubt\, about human-kind’s energetic relationship with the world around us. Gary’s sensitivity to those energies gave us a window into that lost world. Michael – Jan 2015 Egypt tour.” \nThese significant ancient sites in Wiltshire are some of the closest to London. We have chosen these locations as they can offer a fascinating insight into the ambiance our ancient ancestors enjoyed\, we will sense and experience the energies still present at Avebury and Silbury today and hear and feel the acoustic chambers of West Kennet. These sites are in majestic areas of the English landscape – full of scenic beauty. We hope you will enjoy the area as much as we do! \nWe will also relax in the powerful energy fields surrounding the sites and re-charge our spiritual energy while meditating. We will also tell you about the history of the area while we explore. \nMEETING POINT: \nMeet outside the Red Lion pub at 10.30am – we will be holding a sign “Holistic Healing Therapy group” \nPRICE AND HOW TO RESERVE A SPOT: \nPrice per person: £65 if paid by bank transfer ahead of the event. Please\, note the price does not include transportation costs and meals\, which we will ask everyone attending to provide those for themselves. We will ask you to bring a packed lunch with you. If you do need a lift to Avebury\, please let us know as car share should be available. £70 if paid by Paypal. \nTo reserve your place\, please\, RSVP and contact us for payment details. \nConcession rates available – please\, contact us. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.
URL:http://holistichealingtherapy.co.uk/event/ancient-sites-experience-day-with-meditation-and-sound-therapy-2/
LOCATION:The Red Lion\, High Street\, SN8 1RF\, Avebury\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/07/4647_image_highres_471008733.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180829T194500
DTEND;TZID=Europe/London:20180829T204500
DTSTAMP:20260605T075546
CREATED:20180730T100708Z
LAST-MODIFIED:20180730T100708Z
UID:4645-1535571900-1535575500@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-29/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180829T183000
DTEND;TZID=Europe/London:20180829T193000
DTSTAMP:20260605T075546
CREATED:20180730T100609Z
LAST-MODIFIED:20180730T100609Z
UID:4643-1535567400-1535571000@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-29/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180825T123000
DTEND;TZID=Europe/London:20180825T133000
DTSTAMP:20260605T075546
CREATED:20180730T100509Z
LAST-MODIFIED:20180730T100509Z
UID:4641-1535200200-1535203800@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-28/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180825T111500
DTEND;TZID=Europe/London:20180825T121500
DTSTAMP:20260605T075546
CREATED:20180730T100409Z
LAST-MODIFIED:20180730T100409Z
UID:4639-1535195700-1535199300@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-28/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180818T133000
DTEND;TZID=Europe/London:20180818T180000
DTSTAMP:20260605T075546
CREATED:20180730T100034Z
LAST-MODIFIED:20180730T100034Z
UID:4636-1534599000-1534615200@holistichealingtherapy.co.uk
SUMMARY:Cacao\, Gong & Forest Bathing half day workshop
DESCRIPTION:Cacao\, Gong and Forest Bathing \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere has allowed us to create an exciting new event combining Gong & Cacao with Forest Bathing; this is a surprisingly powerful\, delightful and profound combination. Due to the success and feedback from our last 3 hour event\, we have created a longer half day workshop. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nTo start: an introduction to the session and a gentle and relaxing gong bath\, once everyone is relaxed\, we will hand out the Cacao and invite you to enjoy the tranquil atmosphere\, gardens and stunning views across the Surrey Hills AONB. We will take a short walk into Sanctuary Woods before sitting down to enjoy our Cacao. We will explain the basics of Forest Bathing\, how it works and how to do it. We can then enjoy exploring the beautiful trees with a mindful and sensory-driven approach. The Cacao will significantly add to this experience. \nA central part of Cacao ceremonies and Forest Bathing is group sharing. Sharing is always optional – if you prefer to listen that’s fine. The reason we invite everyone to share is to create an opportunity to help each other. \nWe will finish with a second Gong Bath to take you deeper within. \nThere is more info on Cacao and Forest Bathing on our website. \nImportant! Please review our Medical conditions below. \nPRICE: \nSingle Ticket: Paid in advance = £45. ( We will send our bank details if you contact us to book). Paypal Price = £48. Price on the door = £48. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nHOW TO BOOK A PLACE: \nTo guarantee your place\, RSVP YES on Meetup and pay via Paypal or bank transfer. You can also pay at the door. Please\, let us know you are coming. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water. Wear loose-fitting clothes. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform them about attending\, this will allow your GP to give appropriate advice. If you currently experience or have a history of severe health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us. \nCacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs)\, which are a are a widely used type of antidepressant medication\, if you are taking this medication\, please consult with your GP before signing up. \nAllergies: if you have any food allergies\, or think you might have cacao or nut allergy\, please\, see your GP before the event. \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk
URL:http://holistichealingtherapy.co.uk/event/cacao-gong-forest-bathing-half-day-workshop/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/07/4532_image_highres_472836872.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180818T133000
DTEND;TZID=Europe/London:20180818T143000
DTSTAMP:20260605T075546
CREATED:20180730T100034Z
LAST-MODIFIED:20180730T100034Z
UID:4637-1534599000-1534602600@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:If you would just like a gong bath\, you are welcome to join the first hour of our half day Gong\, Cacao and Forest Bathing workshop. Please note\, free herbal tea and chat will not be available after this session as the workshop will continue when you leave. The details for the half day workshop can be seen here https://www.meetup.com/The-Alchemy-of-Sound-South-West-London-and-Surrey/events/252704664/ \nOur sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-27/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180707T111500
DTEND;TZID=Europe/London:20180707T121500
DTSTAMP:20260605T075546
CREATED:20180603T161354Z
LAST-MODIFIED:20180603T161354Z
UID:4435-1530962100-1530965700@holistichealingtherapy.co.uk
SUMMARY:Guildford\, Traditional Himalayan Style Yoga
DESCRIPTION:Our Yoga events in Guildford take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside\, birds\, and animals. It feels like you are outside even though you are indoors! \nWe highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP. Please\, pay in cash on arrival. If you prefer to pay otherwise\, you can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1 for every Paypal transaction) – please\, contact us for more information. \nWe offer a package of 6 sessions for £59. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our yoga classes are aimed at adults. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/guildford-traditional-himalayan-style-yoga-19/
LOCATION:Clandon Wood Burial Reserve\, Epsom Road\, West Clandon\, GU4 7FN\, Guildford\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180705T140000
DTEND;TZID=Europe/London:20180705T160000
DTSTAMP:20260605T075546
CREATED:20180603T161505Z
LAST-MODIFIED:20180603T161505Z
UID:4494-1530799200-1530806400@holistichealingtherapy.co.uk
SUMMARY:Introduction to Forest Bathing
DESCRIPTION:This session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. Our more extended 3-hour Forest Bathing sessions are profoundly therapeutic and calming. We noted from running past events for universities\, hospital staff\, and corporate groups that 2-hours is more manageable as a starting point. We hope our new 2-hour session will open the benefits of Forest Bathing up to a wider audience. \nThere are on-site toilets and a coffee shop with food. There is a maximum of 20 places; this will ensure Gary and Olga can give each person private tuition. \nABOUT NATURE THERAPY: \nIn Japan\, a forest bathing trip is called Shinrin-yoku. \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” https://en.wikipedia.org/wiki/Forest_bathing \nSome of the scientifically proven benefits of spending time in nature include reduced stress levels\, stronger immune system response\, and a stabilised cortisol cycle. You can read more about the benefits of Nature Therapy on our website. \nWHAT TO EXPECT: \nWe will start with an introduction: who we are\, what we do\, and give simple tips for the session ahead. \nWe will take a walk around the site and then gather to start some simple relaxation exercises\, these will involve breathing exercises\, aimed at calming your breath and bringing mindfulness to your senses. \nAfter some of the exercises\, we will join in a group to briefly discuss our experiences\, which will help us learn from each other and\, maybe\, notice something new about ourselves. \nGETTING THERE: \nLOCATION: There is a large free car park onsite; we will meet at 2pm at the far end away from the road. You will see us holding a sign “Nature Therapy.” \nPUBLIC TRANSPORT: \nThe nearest train station is 3.5 miles away in Guildford. We will do our best to help facilitate pickups from the station if required. \nSPACE IS LIMITED TO 20 PEOPLE– please\, ensure you RSVP and pay to secure a place. \nPRICE: \nSingle Ticket: 14 GBP for 2 hours – you can pay by Paypal on Meetup (with £1 surcharge per ticket)\, or by bank transfer – please contact us for more information. \nConcessions (students\, pensioners\, benefit recipients): Flexible cost. PLEASE\, CONTACT US FOR PAYMENT DETAILS. We will ask for evidence of concession eligibility. \nPlease\, contact us to let us know you are coming. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our walks are aimed at adults due to the profound nature of Nature Therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our Nature Therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the walk.
URL:http://holistichealingtherapy.co.uk/event/introduction-to-forest-bathing-2/
LOCATION:Newlands Corner\, Newlands Corner\,Shere Rd\, Guildford\, Surrey\, GU4 8SE\, Guildford\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180704T194500
DTEND;TZID=Europe/London:20180704T204500
DTSTAMP:20260605T075546
CREATED:20180603T161354Z
LAST-MODIFIED:20180603T161354Z
UID:4434-1530733500-1530737100@holistichealingtherapy.co.uk
SUMMARY:Guildford\, Gong Bath: De-stress and Relax
DESCRIPTION:We are delighted to launch our Gong Bath events in a beautiful new location. The Gong Bath will take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside\, birds and animals. It feels like you are outside even though you are indoors! \nOur sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! We do accept cash on the door but please let us know you are coming otherwise we may not have space. If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nHOW TO BOOK A PLACE: \nTo guarantee your place\, we ask you to RSVP YES on Meetup and pay via Paypal. If you are unable to pay via Paypal\, please\, contact us via Meetup messages\, or by filling in the Contact Form on Contact Us page on our website holistichealingtherapy.co.uk. “RSVPS CLOSED” means that all places for the event are currently booked. You can also pay at the door on arrival. Please\, let us know you are coming by contacting us prior to the event. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/guildford-gong-bath-de-stress-and-relax-21/
LOCATION:Clandon Wood Burial Reserve\, Epsom Road\, West Clandon\, GU4 7FN\, Guildford\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180704T183000
DTEND;TZID=Europe/London:20180704T193000
DTSTAMP:20260605T075546
CREATED:20180603T161354Z
LAST-MODIFIED:20180603T161354Z
UID:4433-1530729000-1530732600@holistichealingtherapy.co.uk
SUMMARY:Guildford\, Traditional Himalayan Style Yoga
DESCRIPTION:Our Yoga events in Guildford take place in a stunning modern pavilion with large glass windows and amazing views of the Surrey countryside\, birds\, and animals. It feels like you are outside even though you are indoors! \nWe highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP. Please\, pay in cash on arrival. If you prefer to pay otherwise\, you can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1 for every Paypal transaction) – please\, contact us for more information. \nWe offer a package of 6 sessions for £59. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our yoga classes are aimed at adults. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/guildford-traditional-himalayan-style-yoga-18/
LOCATION:Clandon Wood Burial Reserve\, Epsom Road\, West Clandon\, GU4 7FN\, Guildford\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180701T103000
DTEND;TZID=Europe/London:20180701T180000
DTSTAMP:20260605T075546
CREATED:20180603T161353Z
LAST-MODIFIED:20180603T161353Z
UID:4432-1530441000-1530468000@holistichealingtherapy.co.uk
SUMMARY:Ancient Sites Experience Day with Meditation and Sound Therapy
DESCRIPTION:Experience the energies and acoustics of ancient sites in Wiltshire. Avebury Henge\, Silbury Hill\, & West Kennet Long Barrow \nWe are very excited to announce this 1-day tour to some of the most beautiful ancient sites in England. We are offering a full day of exploring from 10.30am – 6 pm for £65. We can meet for dinner (cost at your own expense) before driving back home. \nThis day tour combines many fascinating elements. We will offer you an exciting historical tour of the sites\, (including discussion of the various mysterious elements) combined with powerful guided meditations to help you connect with the spirit of the place. The emphasis of the day will be on raising your energy to promote higher states of consciousness. \nGary has spent many years as a tour guide to some of the most potent ancient sites around the world\, he will show you how to slow down and tune into the different places we visit. \n“The central meaning of the ancient sites visited is\, without a doubt\, about human-kind’s energetic relationship with the world around us. Gary’s sensitivity to those energies gave us a window into that lost world. Michael – Jan 2015 Egypt tour.” \nThese significant ancient sites in Wiltshire are some of the closest to London. We have chosen these locations as they can offer a fascinating insight into the ambiance our ancient ancestors enjoyed\, we will sense and experience the energies still present at Avebury and Silbury today and hear and feel the acoustic chambers of West Kennet. These sites are in majestic areas of the English landscape – full of scenic beauty. We hope you will enjoy the area as much as we do! \nWe will also relax in the powerful energy fields surrounding the sites and re-charge our spiritual energy while meditating. We will also tell you about the history of the area while we explore. \nMEETING POINT: \nMeet outside the Red Lion pub at 10.30am – we will be holding a sign “Holistic Healing Therapy group” \nPRICE AND HOW TO RESERVE A SPOT: \nPrice per person: £65. Please\, note the price does not include transportation costs and meals\, which we will ask everyone attending to provide those for themselves. We will ask you to bring a packed lunch with you. \nTo reserve your place\, please\, RSVP and contact us for payment details. \nConcession rates available – please\, contact us. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.
URL:http://holistichealingtherapy.co.uk/event/ancient-sites-experience-day-with-meditation-and-sound-therapy/
LOCATION:The Red Lion\, High Street\, SN8 1RF\, Avebury\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180627T194500
DTEND;TZID=Europe/London:20180627T204500
DTSTAMP:20260605T075546
CREATED:20180603T161353Z
LAST-MODIFIED:20180603T161353Z
UID:4430-1530128700-1530132300@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle ticket: £12 GBP. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! We do accept cash on the door but please let us know you are coming otherwise we may not have space. If you would like to purchase a package\, please\, contact us. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nHOW TO BOOK A PLACE: \nTo guarantee your place\, we ask you to RSVP YES on Meetup and pay via Paypal. If you are unable to pay via Paypal\, please\, contact us via Meetup messages\, or by filling in the Contact Form on Contact Us page on our website holistichealingtherapy.co.uk. You can also pay at the door on arrival. Please\, let us know you are coming by contacting us prior to the event. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-26/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180627T183000
DTEND;TZID=Europe/London:20180627T193000
DTSTAMP:20260605T075546
CREATED:20180603T161352Z
LAST-MODIFIED:20180603T161352Z
UID:4429-1530124200-1530127800@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan and Yin style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices.. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid. \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle Ticket: £12 GBP. Please\, pay in cash on arrival. If you prefer to pay otherwise\, you can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1 for every Paypal transaction) – please\, contact us for more information. \nWe offer a package of 6 sessions for £59. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our yoga classes are aimed at adults. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-27/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
END:VEVENT
END:VCALENDAR