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DTSTART;TZID=Europe/London:20190202T103000
DTEND;TZID=Europe/London:20190202T113000
DTSTAMP:20260605T051936
CREATED:20181224T172154Z
LAST-MODIFIED:20181224T172154Z
UID:4813-1549103400-1549107000@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:Our beautiful and serene location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. Harry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of practicing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. In our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga. \nOur yoga sessions are dedicated to relaxation and relieving stress – for deeper relaxation you can combine our yoga classes with our Gong Bath. You can find more information about our Gong Baths on Meetup – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nPRICE: £13 (If paid directly) \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-41/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190126T114500
DTEND;TZID=Europe/London:20190126T124500
DTSTAMP:20260605T051936
CREATED:20181224T172154Z
LAST-MODIFIED:20181224T172154Z
UID:4812-1548503100-1548506700@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Sound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \n(Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and assists deep relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderful uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to deep tissue massage within the body. \nOur sound sessions are dedicated to relaxation and relieving stress – for deeper relaxation\, we recommend combining our yoga classes with this follow-up gong bath. You can find more information about our yoga classes on Eventbrite – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website http://www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nFree herbal tea and chat afterwards. \nPRICE: £13 (If paid directly) \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nConcessions: We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Feel free to park there. We are now using the Chapel inside the main building for our events. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-39/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190126T103000
DTEND;TZID=Europe/London:20190126T124500
DTSTAMP:20260605T051936
CREATED:20181224T172039Z
LAST-MODIFIED:20181224T172039Z
UID:4809-1548498600-1548506700@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Hatha Yoga & Gong Bath
DESCRIPTION:Traditional Himalayan Style Hatha Yoga & Gong Bath \nOur session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a relaxing and rewarding experience. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, flexibility and balance. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nWe aim to build a safe\, comfortable yet magical atmosphere and hope to offer you a friendly and inspirational place to relax. \nHatha Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45pm \nSingle event tickets are available via Meetup \nConcessions: PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nType Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, our events are aimed at adults 18+. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga & gong sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-hatha-yoga-gong-bath-3/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190126T103000
DTEND;TZID=Europe/London:20190126T113000
DTSTAMP:20260605T051936
CREATED:20181224T172153Z
LAST-MODIFIED:20181224T172153Z
UID:4811-1548498600-1548502200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:Our beautiful and serene location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. Harry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of practicing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. In our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga. \nOur yoga sessions are dedicated to relaxation and relieving stress – for deeper relaxation you can combine our yoga classes with our Gong Bath. You can find more information about our Gong Baths on Meetup – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nPRICE: £13 (If paid directly) \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-40/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190119T114500
DTEND;TZID=Europe/London:20190119T124500
DTSTAMP:20260605T051936
CREATED:20181224T172038Z
LAST-MODIFIED:20181224T172038Z
UID:4808-1547898300-1547901900@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Sound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \n(Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and assists deep relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderful uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to deep tissue massage within the body. \nOur sound sessions are dedicated to relaxation and relieving stress – for deeper relaxation\, we recommend combining our yoga classes with this follow-up gong bath. You can find more information about our yoga classes on Eventbrite – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website http://www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nFree herbal tea and chat afterwards. \nPRICE: £13 (If paid directly) \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nConcessions: We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Feel free to park there. We are now using the Chapel inside the main building for our events. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-38/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190119T103000
DTEND;TZID=Europe/London:20190119T124500
DTSTAMP:20260605T051936
CREATED:20181224T171940Z
LAST-MODIFIED:20181224T171940Z
UID:4806-1547893800-1547901900@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Hatha Yoga & Gong Bath
DESCRIPTION:Traditional Himalayan Style Hatha Yoga & Gong Bath \nOur session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a relaxing and rewarding experience. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, flexibility and balance. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nWe aim to build a safe\, comfortable yet magical atmosphere and hope to offer you a friendly and inspirational place to relax. \nHatha Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45pm \nSingle event tickets are available via Meetup \nConcessions: PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nType Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, our events are aimed at adults 18+. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga & gong sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-hatha-yoga-gong-bath-2/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190119T103000
DTEND;TZID=Europe/London:20190119T113000
DTSTAMP:20260605T051936
CREATED:20181224T171939Z
LAST-MODIFIED:20181224T171939Z
UID:4805-1547893800-1547897400@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:Our beautiful and serene location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. Harry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of practicing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. In our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga. \nOur yoga sessions are dedicated to relaxation and relieving stress – for deeper relaxation you can combine our yoga classes with our Gong Bath. You can find more information about our Gong Baths on Meetup – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nPRICE: £13 (If paid directly) \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-39/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T114500
DTEND;TZID=Europe/London:20190112T124500
DTSTAMP:20260605T051936
CREATED:20181224T171938Z
LAST-MODIFIED:20181224T171938Z
UID:4804-1547293500-1547297100@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Sound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \n(Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and assists deep relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderful uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to deep tissue massage within the body. \nOur sound sessions are dedicated to relaxation and relieving stress – for deeper relaxation\, we recommend combining our yoga classes with this follow-up gong bath. You can find more information about our yoga classes on Eventbrite – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website http://www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nFree herbal tea and chat afterwards. \nPRICE: £13 (If paid directly) \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nConcessions: We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Feel free to park there. We are now using the Chapel inside the main building for our events. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-37/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T103000
DTEND;TZID=Europe/London:20190112T154500
DTSTAMP:20260605T051936
CREATED:20181224T171905Z
LAST-MODIFIED:20181224T171905Z
UID:4802-1547289000-1547307900@holistichealingtherapy.co.uk
SUMMARY:Yoga\, Gong Bath & Sacred Cacao Ceremony with Gong
DESCRIPTION:The ticket combines 3 sessions. \nYoga 10.30am to 11.30am \nGong 11.45am to 12.45pm \nLunch 12.45pm – 1.45pm \nCacao 1.45pm to 3.45pm \nWe advise you to bring a packed lunch to eat during the lunch break. Harry Edwards Healing Sanctuary has beautiful grounds where you can have a beautiful relaxing picnic. We will provide organic herbal tea. \nMost people find our sessions to be a relaxing and rewarding experience. (See Facebook for past reviews). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, flexibility and balance. \nAbout Sound Baths \nSound therapy is a unique type of experience. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nAbout Cacao \nCacao is considered a powerful medicine helping to open the heart and re-connect with our true self. In combination with a gong bath\, we expect it to be a very relaxing\, profound experience. Cacao can help shed things that no longer serve you\, cleanse and purify the body and mind. \nConcessions: PLEASE\, CONTACT US. We will ask for evidence of eligibility. We do not turn anyone away who has a genuine need for a reduced price. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nType Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. \nGENERAL ADVICE: \nEat light before the event and drink plenty of water. Loose fitting clothes reccomended. \nTERMS AND CONDITIONS: \nPlease read our TERMS AND CONDITIONS. By clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults 18+. \nMedical conditions/prescribed medications/pregnancy: \nWe advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs)\, which are a are a widely used type of antidepressant medication\, if you are taking this medication please consult with your GP before signing up. \nAllergies: if you have any food allergies\, or think you might have a cacao or nut allergy\, please\, see your GP before the event to check if this event is suitable for you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/yoga-gong-bath-sacred-cacao-ceremony-with-gong/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T103000
DTEND;TZID=Europe/London:20190112T124500
DTSTAMP:20260605T051936
CREATED:20181224T171339Z
LAST-MODIFIED:20181224T171339Z
UID:4799-1547289000-1547297100@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Hatha Yoga & Gong Bath
DESCRIPTION:Traditional Himalayan Style Hatha Yoga & Gong Bath \nOur session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a relaxing and rewarding experience. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, flexibility and balance. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nWe aim to build a safe\, comfortable yet magical atmosphere and hope to offer you a friendly and inspirational place to relax. \nHatha Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45pm \nSingle event tickets are available via Meetup \nConcessions: PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nType Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nPlease read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, our events are aimed at adults 18+. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga & gong sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-hatha-yoga-gong-bath/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T103000
DTEND;TZID=Europe/London:20190112T113000
DTSTAMP:20260605T051936
CREATED:20181224T171904Z
LAST-MODIFIED:20181224T171904Z
UID:4801-1547289000-1547292600@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:Our beautiful and serene location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. Harry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of practicing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. (Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. In our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga. \nOur yoga sessions are dedicated to relaxation and relieving stress – for deeper relaxation you can combine our yoga classes with our Gong Bath. You can find more information about our Gong Baths on Meetup – we offer a cheaper package ticket for both sessions. You can also purchase a full day ticket including our special afternoon workshops. For more information\, please visit our website www.holistichealingtherapy.co.uk or contact us directly. We are always happy to talk with anyone interested in our events. \nPlease\, note that 50 pence from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nPRICE: £13 (If paid directly) \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. We do not turn anyone away from our events who have a genuine need for a reduced price ticket. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nFINDING US: \nThe best method is to type Harry Edwards Healing Sanctuary into Google Maps. Sat Navs don’t normally work very well. If you find Burrows Lea farm\, Burrows Lea house is the next one along and the one you need. \nThere is a large free car park on the right of the long drive. Please follow the signs to reception. Reception will point you in the right direction. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat two or more hours before the event and drink plenty of water after the event. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. Informing us will help us look after you. \nCONTACT US: \nIf you have any questions\, please\, contact us. We are here to help and always happy to hear from anyone interested in what we do. \nPhone: 01932 880 712 \nOr by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/ \nWe hope to see you at our event! Gary and Olga
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-38/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181231T213000
DTEND;TZID=Europe/London:20190101T070000
DTSTAMP:20260605T051936
CREATED:20181123T143151Z
LAST-MODIFIED:20181123T143151Z
UID:4721-1546291800-1546326000@holistichealingtherapy.co.uk
SUMMARY:New Year's Eve Special Event. All night Gong Bath\, Gentle Yoga & Cacao
DESCRIPTION:All night Gong Bath\, Gentle Yoga & Cacao. 9.30 pm – 7 am. £59. Limited spaces! \nNew Year’s Eve Special Event\, Heather Farm. Welcome in the New Year with like-minded company and deep relaxation. \nWe are very excited to announce our long-awaited plan to run an all-night Gong Bath! New Year’s Eve felt like the perfect time to offer an all-night gong session. An all-night Gong Bath provides an opportunity to let go of the old and welcome in the new energies of the New Year. \nWe will start with some optional gentle and restorative yoga followed by a cleansing Gong Bath with Cacao. There will be time for herbal tea and a chat as the New Year approaches. Once we have celebrated the arrival of 2019\, you will be invited to lay down to fall asleep or meditate. \nWe hope you will gain feelings of deep release and serenity from immersing the body in relaxing sound waves for a prolonged period. \nAbout Restorative YogaSimply put. By relaxing and opening the body before enjoying the Cacao and Gong\, you will have the opportunity to enjoy a potentially deeper experience. \nAbout Cacao Ceremony with GongThis event will combine the benefits of a cacao ceremony with a gong bath\, facilitating the feeling of relaxation and heart-opening\, but also helping you get rid of things that no longer serve you\, cleanse and purify your body and mind\, and realign you with your true self. \nCacao is considered a powerful medicine helping to open the heart and re-connect with our true self. In combination with a gong bath\, we expect it to be a very relaxing\, profound experience. \nAbout Gong BathsGong Baths work on the principle that muscular tension and stuck emotions have a frequency\, if the gong matches or stimulates physical tensions and stuck emotions\, it has the potential to release. Each session is a deeply personal experience\, and as a result\, we can never predict how each session will impact participants\, at the very least\, we expect guests to feel more relaxed afterwards. \nWhat To Bring \nBring inflatable mattresses\, duvets\, pillows and anything else you need to get comfortable. We want you to relax deeply and be serenaded by the gong while you sleep soundly. We are confident you will awaken to a new YOU for the New Year! \nSnacks\, water and something for breakfast. \nTERMS AND CONDITIONS:Please\, be aware that by signing up and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.Cacao can potentially conflict with Selective Serotonin Reuptake Inhibitors (SSRIs)\, which are a widely used type of antidepressant medication\, if you are taking this medication please consult with your doctor before signing up. \nAllergies: if you have any food allergies\, or think you might have a cacao or nut allergy\, please\, see your GP before the event to check if this event is suitable for you. \nPrice:Advance tickets £59. \nPlease drop us a line with any questions or if you would like to book. We have limited spaces available.
URL:http://holistichealingtherapy.co.uk/event/new-years-eve-special-event-all-night-gong-bath-gentle-yoga-cacao/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4721_image_highres_476497644.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181221T050000
DTEND;TZID=Europe/London:20181221T080000
DTSTAMP:20260605T051936
CREATED:20181123T135104Z
LAST-MODIFIED:20181123T135104Z
UID:4719-1545368400-1545379200@holistichealingtherapy.co.uk
SUMMARY:Winter Solstice Meditation and Gong Bath
DESCRIPTION:Winter Solstice marks the shortest day and the longest night of the year. In many traditions\, it is considered to be time of re-birth and a new beginning. As days are getting longer and nights – shorter\, we experience more energy. It is time to come out of our shadow and start preparing for more warmth and light. Winter and summer solstices give us a chance to re-connect with nature and the succession of seasons\, as well as experience the reflection of the outside world in ourselves. \nAt this special day\, we offer you an opportunity to re-connect deeper with yourself\, as well as nature around. Our event will take place at a beautiful natural reserve Clandon Wood. Surrounded by nature\, you will have an amazing opportunity to celebrate the shortest day of the year in a company of like-minded people. \nPlease\, see below the rough guide for the event: \nFrom 5am to 6.30am\, there will be time to have silent contemplation\, enjoying the peace and serenity of the nature around Clandon Wood (we are in the middle of a field / nature reserve). There will be seating inside and outside\, if you would like to sit outside\, bring plenty of layers and a blanket! \nYou are welcome to arrive just before 6.30am if you would just like to attend the meditation and sound bath. \nAt 6.30am we will start a special guided meditation and a sound bath\, where we will use various instruments\, including a drum\, a gong\, a crystal bowl\, rattles\, and many others to allow you to relax and go deeper within yourself. \nWe will finish the sound bath at 8am. \nPlease\, note that 10% of the profit will be donated to the charity. \nPRICE: \nSingle Ticket: £20 GBP. You can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1.50 for every Paypal transaction) – please\, contact us for more information. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nDrink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sessions are aimed at adults. (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/winter-solstice-meditation-and-gong-bath/
LOCATION:Clandon Wood Burial Reserve\, Epsom Road\, West Clandon\, GU4 7FN\, Guildford\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T134500
DTEND;TZID=Europe/London:20181215T154500
DTSTAMP:20260605T051936
CREATED:20181123T134852Z
LAST-MODIFIED:20181123T134852Z
UID:4717-1544881500-1544888700@holistichealingtherapy.co.uk
SUMMARY:Introduction to Forest Bathing
DESCRIPTION:This session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. We hope our new 2-hour session will open the benefits of Forest Bathing up to a wider audience. \nGary and Olga have previously run trials for universities\, wildlife charities\, such as the RSPB and Woodland Trust and academic institutions as well as the NHS. These trials have led to a University of Essex study into their work. They are also regularly featured in the media\, including the BBC. \nABOUT FOREST BATHING: \nIn Japan\, a forest bathing trip is called Shinrin-yoku. \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” https://en.wikipedia.org/wiki/Forest_bathing \nSome of the scientifically proven benefits of spending time in nature include reduced stress levels\, stronger immune system response\, and a stabilised cortisol cycle. We have teamed up with US and UK-based universities and will begin field trials later in 2018. \nIn December 2017 a group of staff members from Lexden Hospital Health in Mind joined one of our Forest Bathing sessions. Sample reviews below. \nLiz Harrington (Deputy Clinical Lead) “Their knowledge about the forest and the trees was amazing and a bonus\, a walk and science lesson in one session. I felt really uplifted and reflected on this on the drive home\, I truly could not believe the impact it had on me. If I had not been and experienced it for myself I would not have believed how transforming it was. Thank you.” \nSimon Brown (Psychological Therapist) “The forest bathing was fantastic. Slept really well that night and will be trying to do this on a monthly basis eg 2-3hrs.” \nKate Goodge (Trainee Psychological Wellbeing Practitioner) “I realised how out of touch we are with nature from the walk and I want to be able to carry on experiencing a part of myself which is just present when I am going out for walks in nature and appreciating the natural beauty/ecosystem around me.” \nOur Youtube channel \nYou can find various short videos of our Forest Bathing here https://www.youtube.com/playlist?list=PLDb27FXYvnNPol3Yn0o-PXRdFKvbfn8Uf \nGETTING THERE: \nLOCATION: There are on-site toilets and free parking available. \nPUBLIC TRANSPORT: \nThe nearest train station is Gomshall which is 1.7 miles away. We will do our best to help facilitate pickups from the station if required. \nSPACE IS LIMITED TO 20 PEOPLE– please\, ensure you RSVP and pay to secure a place. \nPRICE: \nSingle Ticket: £14 for 2 hours – you can pay by Paypal on Meetup (with £1 surcharge per ticket)\, or by bank transfer – please contact us for more information. \nConcessions (students\, pensioners\, benefit recipients). PLEASE\, CONTACT US FOR PAYMENT DETAILS. We will ask for evidence of concession eligibility. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our walks are aimed at adults due to the profound nature of Forest Bathing & Nature Therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents). We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our Nature Therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the walk.
URL:http://holistichealingtherapy.co.uk/event/introduction-to-forest-bathing-4/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T114500
DTEND;TZID=Europe/London:20181215T124500
DTSTAMP:20260605T051936
CREATED:20181123T134851Z
LAST-MODIFIED:20181123T134851Z
UID:4716-1544874300-1544877900@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-36/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T103000
DTEND;TZID=Europe/London:20181215T154500
DTSTAMP:20260605T051936
CREATED:20181123T134850Z
LAST-MODIFIED:20181123T134850Z
UID:4715-1544869800-1544888700@holistichealingtherapy.co.uk
SUMMARY:Yoga\, Gong Bath & Introduction to Forest Bathing
DESCRIPTION:Our session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). Harry Edwards has a wonderful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a fascinating and rewarding experience. \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nAbout Forest Bathing \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” \nSchedule: \nYin Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45amForest Bathing: 1.45pm – 3.45pmConcessions: please\, contact us for more information \nPlease contact us with any questions; we will be happy to hear from you. holistichealingtherapyuk@gmail.com\, or by calling us on 01932 880 712. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. We advise you to bring a packed lunch. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.
URL:http://holistichealingtherapy.co.uk/event/yoga-gong-bath-introduction-to-forest-bathing/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4696_image_highres_475546786.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T103000
DTEND;TZID=Europe/London:20181215T113000
DTSTAMP:20260605T051936
CREATED:20181123T134849Z
LAST-MODIFIED:20181123T134849Z
UID:4714-1544869800-1544873400@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-37/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T134500
DTEND;TZID=Europe/London:20181208T154500
DTSTAMP:20260605T051936
CREATED:20181123T134844Z
LAST-MODIFIED:20181123T134844Z
UID:4712-1544276700-1544283900@holistichealingtherapy.co.uk
SUMMARY:Cacao Ceremony with Gong
DESCRIPTION:This event will combine the benefits of a cacao ceremony with a gong bath\, facilitating the feeling of relaxation and heart-opening\, but also helping you get rid of things that no longer serve you\, cleanse and purify your body and mind\, and realign you with your true self\, helping a smooth transition into colder\, darker months to come. \nPRICE: \nSingle Ticket: £22 if paid by transfer. £24 when paid by Paypal (as charges apply). \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR MORE DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. It is advisable to eat as little as possible before the event\, or\, if possible\, abstain from eating 3-4 hours before the event to facilitate the effect of the cacao. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.Cacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs)\, which are a are a widely used type of antidepressant medication\, if you are taking this medication please consult with your doctor before signing up. \nAllergies: if you have any food allergies\, or think you might have a cacao or nut allergy\, please\, see your GP before the event to check if this event is suitable for you. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/cacao-ceremony-with-gong/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4712_image_highres_475320482.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T114500
DTEND;TZID=Europe/London:20181208T124500
DTSTAMP:20260605T051936
CREATED:20181123T134843Z
LAST-MODIFIED:20181123T134843Z
UID:4711-1544269500-1544273100@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-35/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T103000
DTEND;TZID=Europe/London:20181208T154500
DTSTAMP:20260605T051936
CREATED:20181123T134840Z
LAST-MODIFIED:20181123T134840Z
UID:4709-1544265000-1544283900@holistichealingtherapy.co.uk
SUMMARY:Yoga\, Gong & Cacao Ceremony with Gong
DESCRIPTION:The ticket combines three sessions. \nYoga 10.30am to 11.30am \nGong bath 11.45am to 12.45 \nCacao ceremony with gong 1.45pm to 3.45pm \nWe advise you to bring a packed lunch to have in a lunch break. Harry Edwards Healing Sanctuary has beautiful grounds where you can have a beautiful relaxing picnic. We will provide organic herbal tea in the lunch break\, as well as at the end of all three sessions at 3.45pm. \nPlease\, see below the description of the three elements of the day. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nAbout Cacao Ceremony with Gong \nThis event will combine the benefits of a cacao ceremony with a gong bath\, facilitating the feeling of relaxation and heart-opening\, but also helping you get rid of things that no longer serve you\, cleanse and purify your body and mind\, and realign you with your true self\, helping a smooth transition into colder\, darker months to come. \nCacao is considered a powerful medicine helping to open the heart and re-connect with our true self. In combination with a gong bath\, we expect it to be a very relaxing\, profound experience. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.Cacao can potentially conflict with Selective serotonin reuptake inhibitors (SSRIs)\, which are a are a widely used type of antidepressant medication\, if you are taking this medication please consult with your doctor before signing up. \nAllergies: if you have any food allergies\, or think you might have a cacao or nut allergy\, please\, see your GP before the event to check if this event is suitable for you. \nCONTACT US: \nIf you have any questions\, please\, contact us by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/yoga-gong-cacao-ceremony-with-gong/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4709_image_highres_475564033.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T103000
DTEND;TZID=Europe/London:20181208T113000
DTSTAMP:20260605T051936
CREATED:20181123T134839Z
LAST-MODIFIED:20181123T134839Z
UID:4708-1544265000-1544268600@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-36/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181205T194500
DTEND;TZID=Europe/London:20181205T204500
DTSTAMP:20260605T051936
CREATED:20181123T134827Z
LAST-MODIFIED:20181123T134827Z
UID:4706-1544039100-1544042700@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle ticket: £12 GBP. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! We do accept cash on the door but please let us know you are coming otherwise we may not have space. If you would like to purchase a package\, please\, contact us. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nHOW TO BOOK A PLACE: \nTo guarantee your place\, we ask you to RSVP YES on Meetup and pay via Paypal. If you are unable to pay via Paypal\, please\, contact us via Meetup messages\, or by filling in the Contact Form on Contact Us page on our website holistichealingtherapy.co.uk. You can also pay at the door on arrival. Please\, let us know you are coming by contacting us prior to the event. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-34/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4706_image_highres_470444850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181205T183000
DTEND;TZID=Europe/London:20181205T193000
DTSTAMP:20260605T051936
CREATED:20181123T134822Z
LAST-MODIFIED:20181123T134822Z
UID:4704-1544034600-1544038200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan and Yin style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices.. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust and Wildlife Aid. \nFINDING US: \nAs you enter Heather Farm\, turn right into the car park. We are located in a seperate building next to the gym. If you can see the coffee shop you are on the wrong side of the big building. We have free parking available outside the building we use\, you can also use the main car park. \nPRICE: \nSingle Ticket: £12 GBP. Please\, pay in cash on arrival. If you prefer to pay otherwise\, you can pay by a bank transfer\, or by Paypal (please\, note that there will be a surcharge of £1 for every Paypal transaction) – please\, contact us for more information. \nWe offer a package of 6 sessions for £59. We also offer yoga and gong bath packages – book a yoga session and a gong bath\, and pay £20 instead of £24! If you would like to purchase a package\, please\, contact us via Meetup messages\, or by filling in the Contact Form on the Contact Us page on our website holistichealingtherapy.co.uk. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US FOR DETAILS. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our yoga classes are aimed at adults. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-35/
LOCATION:Waters Edge Heather Farm\, Chobham Road Horsell\, GU21 4XY\, Chobham\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4704_image_highres_470443430.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181202T114500
DTEND;TZID=Europe/London:20181202T124500
DTSTAMP:20260605T051936
CREATED:20181123T134821Z
LAST-MODIFIED:20181123T134821Z
UID:4703-1543751100-1543754700@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-33/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181202T103000
DTEND;TZID=Europe/London:20181202T113000
DTSTAMP:20260605T051936
CREATED:20181123T134820Z
LAST-MODIFIED:20181123T134820Z
UID:4702-1543746600-1543750200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-34/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T134500
DTEND;TZID=Europe/London:20181124T154500
DTSTAMP:20260605T051936
CREATED:20181123T133942Z
LAST-MODIFIED:20181123T133942Z
UID:4700-1543067100-1543074300@holistichealingtherapy.co.uk
SUMMARY:Introduction to Forest Bathing
DESCRIPTION:This session is a gentle introduction to Forest Bathing for those with limited or no experience of mindfulness and meditation. We hope our new 2-hour session will open the benefits of Forest Bathing up to a wider audience. \nGary and Olga have previously run trials for universities\, wildlife charities\, such as the RSPB and Woodland Trust and academic institutions as well as the NHS. These trials have led to a University of Essex study into their work. They are also regularly featured in the media\, including the BBC. \nABOUT FOREST BATHING: \nIn Japan\, a forest bathing trip is called Shinrin-yoku. \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” https://en.wikipedia.org/wiki/Forest_bathing \nSome of the scientifically proven benefits of spending time in nature include reduced stress levels\, stronger immune system response\, and a stabilised cortisol cycle. We have teamed up with US and UK-based universities and will begin field trials later in 2018. \nIn December 2017 a group of staff members from Lexden Hospital Health in Mind joined one of our Forest Bathing sessions. Sample reviews below. \nLiz Harrington (Deputy Clinical Lead) “Their knowledge about the forest and the trees was amazing and a bonus\, a walk and science lesson in one session. I felt really uplifted and reflected on this on the drive home\, I truly could not believe the impact it had on me. If I had not been and experienced it for myself I would not have believed how transforming it was. Thank you.” \nSimon Brown (Psychological Therapist) “The forest bathing was fantastic. Slept really well that night and will be trying to do this on a monthly basis eg 2-3hrs.” \nKate Goodge (Trainee Psychological Wellbeing Practitioner) “I realised how out of touch we are with nature from the walk and I want to be able to carry on experiencing a part of myself which is just present when I am going out for walks in nature and appreciating the natural beauty/ecosystem around me.” \nOur Youtube channel \nYou can find various short videos of our Forest Bathing here https://www.youtube.com/playlist?list=PLDb27FXYvnNPol3Yn0o-PXRdFKvbfn8Uf \nGETTING THERE: \nLOCATION: There are on-site toilets and free parking available. \nPUBLIC TRANSPORT: \nThe nearest train station is Gomshall which is 1.7 miles away. We will do our best to help facilitate pickups from the station if required. \nSPACE IS LIMITED TO 20 PEOPLE– please\, ensure you RSVP and pay to secure a place. \nPRICE: \nSingle Ticket: £14 for 2 hours – you can pay by Paypal on Meetup (with £1 surcharge per ticket)\, or by bank transfer – please contact us for more information. \nConcessions (students\, pensioners\, benefit recipients). PLEASE\, CONTACT US FOR PAYMENT DETAILS. We will ask for evidence of concession eligibility. \nTERMS AND CONDITIONS: \nPlease\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our walks are aimed at adults due to the profound nature of Forest Bathing & Nature Therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents). We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: if you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our Nature Therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the walk.
URL:http://holistichealingtherapy.co.uk/event/introduction-to-forest-bathing-3/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T114500
DTEND;TZID=Europe/London:20181124T124500
DTSTAMP:20260605T051936
CREATED:20181123T133933Z
LAST-MODIFIED:20181123T133933Z
UID:4698-1543059900-1543063500@holistichealingtherapy.co.uk
SUMMARY:Gong Bath: De-stress and Relax
DESCRIPTION:Our sound experience is designed to help release stress built up over a busy week. We have received some wonderful feedback about our events\, many of our members are now attending on a weekly basis. \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nDuring our sound experience sessions\, we use different instruments\, such as rattles\, crystal bowls\, Tibetan singing bowls\, drums\, gongs and others. We use a variety to help maximize the effects and also make the events more interesting and exciting for you! We aim to build a safe\, comfortable yet magical atmosphere\, and hope to offer you a friendly and inspirational place to relax or simply enjoy the power and beauty of sound! \nEach session is unique\, variety adds another dimension\, and as any musicians will know\, playing instruments intuitively can often produce surprising and rewarding results. \nPlease find below the general outline for each event. \nWe will start with 5min drumming and rattling\, which is believed to help relieve stress and get deeper into relaxation. We will then follow with a short 5 minute guided meditation\, which will be accompanied by a crystal bowl. Please\, be aware that doors will be locked at this point. We will then transition into the Earth Gong\, which creates a wonderfully uplifting feeling. \nThe session ends with questions and comments; you can also speak with Gary and Olga about the instruments used and feel the sound vibrations directly. The gong and drum create very low-frequency sound waves\, something the bodies sense of touch can feel\, these are also the sound waves that offer profound relaxation and can work in a similar way to massage on the body. \nOur sound sessions dedicated to relaxation and de-stress – for deeper relaxation\, we recommend combining our yoga classes with follow-up gong baths. You can find more information about our yoga classes in our Meetup group The Alchemy of Sound\, or on our website holistichealingtherapy.co.uk. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle ticket: £12 GBP when paying by bank transfer (please\, ask us for bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): please\, contact us for more information. We will ask for evidence of eligibility. \nREFUND POLICY: \nPlease\, be aware that WE ONLY REFUND THE TICKET PRICE NO LATER THAN 72 HOURS (3 DAYS) BEFORE THE SCHEDULED EVENT STARTS. Please\, contact us if you need a refund (please\, note that Paypal charges will be deducted from the refund amount). PLEASE\, KINDLY NOTE THAT WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe provide yoga mats\, blankets\, pillows\, and eye masks. We advise you to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat light before the event and drink plenty of water before and after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. Please\, be aware that by clicking “RSVP YES” and paying for your ticket\, as well as coming to the event and paying there\, you confirm you have read and agreed to our TERMS AND CONDITIONS. \nMinors: Please\, be aware our sound events are aimed at adults due to the profound nature of sound therapy. We ask that 16 and 17 years olds are accompanied by adults (guardians or parents)\, and we will need a written consent letter from their parent/guardian. We can not admit anyone younger than 16 years old (sorry!). \nMedical conditions/prescribed medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant\, please\, inform us before the event. If you have any medical conditions\, are on a prescribed medication\, are pregnant\, or have any concerns\, please\, see your GP and inform him/her about attending our sound therapy sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nIf you have any questions\, please\, contact us by Meetup message or by filling in the Contact Form on the Contact us page on our website: www.holistichealingtherapy.co.uk (http://www.holistichealingtherapy.co.uk/) \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/gong-bath-de-stress-and-relax-32/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4698_image_highres_475320281.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T103000
DTEND;TZID=Europe/London:20181124T154500
DTSTAMP:20260605T051936
CREATED:20181123T133929Z
LAST-MODIFIED:20181123T133929Z
UID:4696-1543055400-1543074300@holistichealingtherapy.co.uk
SUMMARY:Yoga\, Gong Bath & Forest Bathing
DESCRIPTION:Our session is held at the beautiful Harry Edwards Healing Sanctuary in Shere (20 mins from Guildford). Harry Edwards has a wonderful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are sensitive to energy or a healer\, you may find our sessions are perfect for you! Our large Gong is capable of creating interesting sensations within the body\, most people find our sessions to be a fascinating and rewarding experience. \nWe have plenty of free parking available. The session ends with free herbal tea and a chat. You can then explore the tranquil\, beautiful gardens and trees at your leisure. \nAbout Sound Baths \nSound therapy is a unique type of experience. We all have busy lives\, rushing from here to there\, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to provide you with a profound sense of relaxation. We hope you will feel as we do\, and experience a beautiful tranquil feeling. Guests at our events report feeling much calmer after the sound experience. \nAbout Yoga \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nAbout Forest Bathing \n“A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in (wood essential oils). Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.” \nSchedule: \nYin Yoga: 10.30am -11.30amGong Bath: 11.45am – 12.45amForest Bathing: 1.45pm – 3.45pmConcessions: please\, contact us for more information \nPlease contact us with any questions; we will be happy to hear from you. holistichealingtherapyuk@gmail.com\, or by calling us on 01932 880 712. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. We advise you to bring a packed lunch. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event.
URL:http://holistichealingtherapy.co.uk/event/yoga-gong-bath-forest-bathing/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4696_image_highres_475546786.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181124T103000
DTEND;TZID=Europe/London:20181124T113000
DTSTAMP:20260605T051936
CREATED:20181123T133923Z
LAST-MODIFIED:20181123T133923Z
UID:4694-1543055400-1543059000@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. Our event will take place in Harry Edwards Chapel where Harry Edwards was doing healings. The chapel has a very uplifting and peaceful atmosphere. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-33/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
ATTACH;FMTTYPE=image/jpeg:http://holistichealingtherapy.co.uk/wp-content/uploads/2018/11/4694_image_highres_475320278.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180926T183000
DTEND;TZID=Europe/London:20180926T193000
DTSTAMP:20260605T051936
CREATED:20180901T205445Z
LAST-MODIFIED:20180901T205445Z
UID:4675-1537986600-1537990200@holistichealingtherapy.co.uk
SUMMARY:Traditional Himalayan Style Yoga
DESCRIPTION:We highly recommend combining this class with the following Gong Bath session. Please see the event description in our Meetup group. \nOur beautiful and serene new location at Harry Edwards Healing Sanctuary Shere is a perfect place to practice yoga. We are very excited to see how guests enjoy this event! \nHarry Edwards has a beautiful and uplifting energetic atmosphere\, this should add to your enjoyment. If you are like us\, you will feel the unique atmosphere upon arrival and enjoy the bunnies\, birds\, and animals as you walk to the wedding marquee event location. From the marquee\, you can enjoy stunning views across the Surrey Hills. \nThere are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep\, increased energy levels and muscle tone\, relief from muscle pain and stiffness\, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. \nTrained in India\, we are teaching traditional Himalayan style yoga. Yoga is a balance between mind\, body\, and spirit. Our yoga practices combine all three elements – physical workout in the form of yoga postures; exercises to extend vital force (also known as prana or chi/ki) – pranayama; and spiritual practices – in the form of mantra repetition and concentration on internal states of consciousness throughout the practice. \nIn our physical practice\, we will focus on warming up and opening exercises. Simple yet profound\, they are aimed at increasing the flexibility in the body and are highly recommended for anyone with stiff joints\, flexibility issues\, those new to yoga\, or anyone who wants to deepen their yoga practice. The result is a thoroughly profound yogic practice aimed at boosting health\, increasing energy and vitality\, lifting the spirits\, improving mood\, and increasing mental and physical strength\, stability\, and balance. \nPlease\, note that £1 from each ticket will be donated to Surrey Wildlife Trust http://www.surreywildlifetrust.org/ and Wildlife Aid http://www.wildlifeaid.org.uk/ (for more information see our website holistichealingtherapy.co.uk) \nPRICE: \nSingle Ticket: £12 GBP when paying by bank transfer (ask us for our bank details)\, or £13 when paying by Paypal. \nConcessions (students\, pensioners\, benefit recipients): PLEASE\, CONTACT US. We will ask for evidence of eligibility. \nREFUND POLICY: \nWE ONLY REFUND THE TICKET PRICE UP TO 3 DAYS BEFORE THE EVENT. Paypal charges will be deducted. WE DO NOT ISSUE REFUNDS FOR NON-ATTENDANCE. \nWHAT TO BRING: \nWe have yoga mats\, blankets\, pillows\, and eye masks – you are only advised to bring a bottle of water. \nADVISE FOR BEFORE AND AFTER THE EVENT: \nWe advise you to eat three or more hours before the event and drink plenty of water after the event. Water can help facilitate the detox process. We also encourage you to wear loose fitting clothes for your comfort. \nTERMS AND CONDITIONS: \nWe kindly ask anyone attending the event to read our TERMS AND CONDITIONS. By clicking “RSVP” and paying\, as well as participating\, you confirm you have read and agreed to our TERMS. \nMinors: Please\, be aware our events are aimed at adults 18+ due to their profound nature. \nMedical conditions/prescribed medications/pregnancy: We advise those who are pregnant to abstain from our events. If you have any medical conditions\, are on a prescribed medication\, or have any concerns\, please\, see your GP and inform him/her about attending our yoga sessions\, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues\, operations\, medical procedures\, seizures\, implants\, special needs)\, please\, inform us before the event. \nCONTACT US: \nCONTACT US: If you have any questions\, please\, contact us via Meetup or by the Contact Form on our website: Www.holistichealingtherapy.co.uk \nWe hope to see you at our event! \nGary and Olga \nHolistic Healing Therapy
URL:http://holistichealingtherapy.co.uk/event/traditional-himalayan-style-yoga-32/
LOCATION:Harry Edwards Healing Sanctuary\, Burrows Lea\, Hook Lane Shere\, Near Guildford\, Shere\, Surrey\, GB
END:VEVENT
END:VCALENDAR