Traditional Himalayan Style Yoga

Greenacres Day Nursery School / Wraparound and Holiday Care Oldfield Road, TW12 2HD, Hampton

There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation…

Gong Bath: De-stress and Relax

Greenacres Day Nursery School / Wraparound and Holiday Care Oldfield Road, TW12 2HD, Hampton

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention…