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Events for January 18, 2018

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6:30 pm

Traditional Himalayan Style Yoga

January 18 @ 6:30 pm - 7:30 pm
Greenacres Day Nursery School / Wraparound and Holiday Care, Oldfield Road, TW12 2HD
Hampton, GB

There are many documented health and wellbeing benefits of doing yoga. “Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health. The breathing aspect of yoga can benefit heart rate and blood pressure”. Trained in India, we are teaching traditional Himalayan…

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7:45 pm

Gong Bath: De-stress and Relax

January 18 @ 7:45 pm - 8:45 pm
Greenacres Day Nursery School / Wraparound and Holiday Care, Oldfield Road, TW12 2HD
Hampton, GB

Sound therapy is a unique type of experience. We all have busy lives, rushing from here to there, generally feeling there is never enough time to do everything. The intention behind our sessions is to give you a welcome break from feeling this way. Our sound experience is designed to give you a truly deep…

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